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Nutrition

What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.


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  Uh oh...the hardcore munchies... Post #1 (permalink)  
Old Oct. 09/05, 07:22 PM
ijt
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Join Date: May 2005
Posts: 177
Uh oh...the hardcore munchies...

Ok, so about 3 weeks ago my Tredmill crapped out. It's getting fixed soon though...I hope REALLY soon.

However, I have noticed that since school started again, I have a case of the munchies.

Like, snacks, mid day snacks, desert, all meals...I'm just hungry all of the time.

Is it because it's getting cold out now? During summer I didn't eat nearly as much.
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  Uh oh...the hardcore munchies... Post #2 (permalink)  
Old Oct. 10/05, 09:14 PM
1quick1
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Join Date: Oct 2005
Posts: 22
It's because you are sitting on your ass all day with nothing else to do but think "man that pizza in the cafeteria smells good" It's hard but cafeine helps contain my appetite sometimes.
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  Uh oh...the hardcore munchies... Post #3 (permalink)  
Old Oct. 11/05, 02:06 AM
surreal
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Join Date: Aug 2005
Posts: 143
Keep bottles of water handy. Fill your stomach with water and it will register "full"; hunger will subside. Temporary, but can be very effective.
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