Dont you people eat vegetables, dayum. When I make eggs, I throw in spinach, tomatoes, peppers, and tureky bacon or ham. If you dont want the whole egg, eat say 2 whites and 1 whole. Thats only about 120 calories by itself. Throw in some veggies and you're good. Or you could eat soemthing else. Sometimes I have chicken or burgers at breakfast.

I always combine fruit/veg with my meals.

Me neither. I try not to because I want to loose weigth so I just eat at dinner instead because if I eat breakfast I have a problem of eating to much. lol.

Lately for my afternoon snack I've been eating shredded wheat cereal (plain), crushed walnuts, sliced banana with milk. It's awesome

MarkmyWords, that sounded pretty good. Hope you don't mind me stealing that idea.

Egg beaters and a thick slice of ham, a cup of yogurt with granola and fresh fruit and a glass of milk.

I switch between these:

* Scrambled 3x eggs either wrapped, or eaten directly with something. Usually mixed with spinach or green peppers

* 1 Cup oatmeal with honey with bread, but now I stopped eating bread because I got sick of it

* 2 Cups Raisin Bran Crunch

* Waffles mixed with berries