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Nutrition

What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.


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  What's yer poison? Post #16 (permalink)  
Old Jun. 29/09, 10:27 PM
Agro's Avatar
Agro
In Orientation
 
Join Date: Mar 2009
Location: Texas
Posts: 7
Ice Cream, sugary food items. I can resist the carbonated drinks and sugar liquids (although its hard).
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  What's yer poison? Post #17 (permalink)  
Old Jul. 01/09, 05:12 AM
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May66
Warming Up
 
Join Date: Jul 2007
Location: NJ
Posts: 64
trouble

Fresh doughnuts - I can't even be near them - and I miss them : (

Wine - I can never have just one bottle........I mean one glass : )
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  What's yer poison? Post #18 (permalink)  
Old Jul. 01/09, 05:24 AM
BigTomW
45h45h5hfghfghnsnfg
 
Join Date: Aug 2007
Posts: 5,132
-If i go any longer than 2.5-3 hours without food, the probability of eating something sh1t increases.

-Binge drinking, thus binge eating the following day due to low blood sugar & dehydration!
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  What's yer poison? Post #19 (permalink)  
Old Jul. 03/09, 08:07 PM
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CPL_C
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Join Date: Jul 2009
Location: Stationed in England
Posts: 38
Have to be beer. Nothing better than a cold beer after a hard workout.
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  What's yer poison? Post #20 (permalink)  
Old Jul. 03/09, 08:18 PM
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neonlady
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Join Date: Apr 2009
Location: da 'Burg
Posts: 346
Oreos are my nemesis
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  What's yer poison? Post #21 (permalink)  
Old Jul. 04/09, 07:41 PM
Chillen
Banned
 
Join Date: May 2007
Posts: 1,843
Quote:
or you find yourself resisting with more effort than most?
Cheese Cake with cherries or strawberries

My wife's, very large homemade Cinnamon Rolls with white-buttery icing (especially have to kick it up a notch or two, when working on glucose depletion)

My wife's, homemade fresh baked bread. The smell is an absolute killer! (especially have to kick it up a notch or two, when working on glucose depletion)

Chocolate-brownie Blizzard

Reese's Peanut Butter Cups (also the Blizzard variety)

The 1,200 calorie, black Angus, I am going harden your arteries overnight, and take up half your calorie allotment in a few minutes, mega-burger from the local restaurant, LOL.


Best wishes,

Chillen

Last edited by Chillen; Jul. 05/09 at 03:37 AM.
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  What's yer poison? Post #22 (permalink)  
Old Jul. 05/09, 10:00 AM
NorCalJeeper
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Join Date: Feb 2009
Location: Sonoma County CA
Posts: 150
Quote:
Originally Posted by BigTomW View Post
-If i go any longer than 2.5-3 hours without food, the probability of eating something sh1t increases.

-Binge drinking, thus binge eating the following day due to low blood sugar & dehydration!
Same here, minus the binge drinking thing. But if I haven't eaten for a long period of time, I find myself eating junk sometimes. Either that or I eat way too much.

Quote:
Originally Posted by Chillen View Post
Cheese Cake with cherries or strawberries

My wife's, very large homemade Cinnamon Rolls with white-buttery icing (especially have to kick it up a notch or two, when working on glucose depletion)

My wife's, homemade fresh baked bread. The smell is an absolute killer! (especially have to kick it up a notch or two, when working on glucose depletion)

Chocolate-brownie Blizzard

Reese's Peanut Butter Cups (also the Blizzard variety)

The 1,200 calorie, black Angus, I am going harden your arteries overnight, and take up half your calorie allotment in a few minutes, mega-burger from the local restaurant, LOL.


Best wishes,

Chillen
Reeses PB cups

And the occasional burger, yes that's a treat. A handful of my friends eat NOTHING except crappy fast food. Sometimes when they go to a burger place I find it hard to resist, but then I think about all the fat and calories that will accumulate

Lately though, I've been doing work with my uncle and my brother, from 7 till about 4 every day. At least 2 times a week my uncle gets burgers from a local burger joint, and I'll admit I eat them. But I just think about the good amount of protien I'm ingesting
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  What's yer poison? Post #23 (permalink)  
Old Jul. 05/09, 05:24 PM
Chillen
Banned
 
Join Date: May 2007
Posts: 1,843
Quote:
Originally Posted by NorCalJeeper View Post
Same here, minus the binge drinking thing. But if I haven't eaten for a long period of time, I find myself eating junk sometimes. Either that or I eat way too much.


Reeses PB cups

And the occasional burger, yes that's a treat. A handful of my friends eat NOTHING except crappy fast food. Sometimes when they go to a burger place I find it hard to resist, but then I think about all the fat and calories that will accumulate

Lately though, I've been doing work with my uncle and my brother, from 7 till about 4 every day. At least 2 times a week my uncle gets burgers from a local burger joint, and I'll admit I eat them. But I just think about the good amount of protien I'm ingesting
I have been doing this long enough now, and have such a grapple on serving sizes, and calories/macros in food, that my resistant psychological behavior is real high, its not a problem any more. And, hasn't for a few years now.

However. I do create or have created, I should say in the past, a self-indulgence period of (various healthy carbohydrates), post glucose-depletion, and consume in excess of 5,000+ calories in one day, to take advantage of the super-compensation period (24 to 48 hours, dependent) and most of these are carbohydrates.


Best regards,

Chillen
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  What's yer poison? Post #24 (permalink)  
Old Jul. 06/09, 11:13 AM
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JohnnySolo
Fourth Set
 
Join Date: May 2009
Location: Massachusetts, USA
Posts: 902
Just the buffet for me. I dish out the cash; I’m going to pack it in! Just have to stay way.
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  What's yer poison? Post #25 (permalink)  
Old Jul. 09/09, 02:13 PM
TekToN
First Set
 
Join Date: Jun 2009
Location: Lawrence
Posts: 152
Excluding beer/vodka -- Which I do cheat EVERY weekend (I'm sorry, I do enjoy being healthy but I'm a college student and I won't stay sober =P)

I would have to say PUPPYCHOW, omg it's like heaven. Peanutbutter M&Ms, Paydays, ARBYS and Backyard Burger... any fastfood places dollar menu when your drunk (as a college student) is also very appetizing... damn, I'm getting hungry right now haha.
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  What's yer poison? Post #26 (permalink)  
Old Jul. 09/09, 08:43 PM
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nicolaw
First Set
 
Join Date: Mar 2009
Location: Sydney, Australia
Posts: 167
Chocolate. I seriously have to have some every day or I will freak out and raid all my cupboards lol. The worst is when I go to the supermarket and buy a block, or a bag of m&m's or something.
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