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Sep. 10/08, 06:42 AM
|  | I <3 BigTs Nipples | | Join Date: Jan 2005 Location: Cincinnati, OH
Posts: 2,780
| | LMAO, people are harsh over there, but damn it took that guy 17 months to figure out something wasn't quite right? |
Sep. 10/08, 06:48 AM
|  | PR team needed | | Join Date: Jul 2006
Posts: 6,002
| | Quote:
Originally Posted by MarkMyWords  LMAO, people are harsh over there, but damn it took that guy 17 months to figure out something wasn't quite right? | Worse than that, he actually thought he was doing well until he got shot down. Some of the early responses where even congratulating him
5 packs of chicken and rice a day?  |
Sep. 10/08, 06:59 AM
| | I <3 BigTs Nipples | | Join Date: Jan 2005 Location: Cincinnati, OH
Posts: 2,780
| | | Haha yeah wtf. Well misinformed people just don't know better. Well apparently he's on the right track now, so that's good. |
Sep. 10/08, 01:53 PM
|  | Warming Up | | Join Date: Sep 2008 Location: Großbritannien
Posts: 53
| | Quote: |
Originally Posted by overeater's diet My Diet Consisted of:
Monday - Friday:
1st meal:
7 weet bix 2 eggs and glass of milk
2nd Meal:
Bowl Of continental chicken and vegetables family pack rice (125grams)
3rd Meal:
Bowl Of continental chicken and vegetables family pack rice (125grams)
4th Meal:
Bowl Of continental chicken and vegetables family pack rice (125grams)
5th Meal:
3 eggs and glass of milk or water
6th Meal:
Bowl Of continental chicken and vegetables family pack rice (125grams)
7th Meal:
Bowl Of continental chicken and vegetables family pack rice (125grams)
8th Meal:
7 weetbix 2 eggs and glass of milk
-GYM Time-
9th meal Whole large chicken and glass of milk or water
Saturday and Sunday
Consisted of anything i felt like really.
Whole chickens, Rump steaks, Weetbix and occasionally cheat meals. | Actually he did some serious overeating. Look at his first meal alone 7 weetabix, 2 eggs and a glass of milk? Continental chicken is tasty but not 7 or 8 times a day. There's probably 4000-5000 cals in there. A sumo wrestler would have been proud of that.  |
Sep. 10/08, 01:57 PM
|  | Former member of VulgarityGang | | Join Date: Dec 2005 Location: had to quit when he became a mod
Posts: 9,553
| | 4-5k cals is nothing  I eat 4k on a bulk. Not saying that he wasn't overeating, he definately was overeating, but overeating is in comparison with your metabolism.
What I'm saying is, I don't think a sumo wrsetler would be proud of 4-5k cals.. |
Sep. 10/08, 07:29 PM
|  | Sianara | | Join Date: Oct 2005
Posts: 7,359
| | Quote:
Originally Posted by VanDiesel Actually he did some serious overeating. Look at his first meal alone 7 weetabix, 2 eggs and a glass of milk? Continental chicken is tasty but not 7 or 8 times a day. There's probably 4000-5000 cals in there. A sumo wrestler would have been proud of that. | whoa 7 crackers, 2 eggs, and milk!! 
a whole 400 calories... |
Sep. 10/08, 07:36 PM
|  | Second Set | | Join Date: Aug 2008 Location: CT
Posts: 446
| | Quote:
Originally Posted by tonymcclellan whoa 7 crackers, 2 eggs, and milk!!
a whole 400 calories... | Actually, aren't weetabix bigger than crackers, like huge chunky things the size of a granola bar? I seem to recall them being really large. Like two of them fit in a cereal bowl and usually make up the entire breakfast. Or maybe I was just really little last time I ate them. |
Sep. 11/08, 01:43 AM
| | PR team needed | | Join Date: Jul 2006
Posts: 6,002
| | Quote:
Originally Posted by VanDiesel There's probably 4000-5000 cals in there. A sumo wrestler would have been proud of that. |  I've been eating 4,000 Kcals and losing weight, 4-5k is beginner stuff. I bet a sumo guy is on more like 9-10k
And yeah, Weetabix aren't crackers, they're big chunky weet cakes that you add milk to. I once ate about 10 in one sitting as a student and couldn't crap for about a week  |
Sep. 11/08, 03:34 AM
| | Warming Up | | Join Date: Sep 2008 Location: Großbritannien
Posts: 53
| | Quote:
Originally Posted by Typhon I've been eating 4,000 Kcals and losing weight, 4-5k is beginner stuff. I bet a sumo guy is on more like 9-10k
And yeah, Weetabix aren't crackers, they're big chunky weet cakes that you add milk to. I once ate about 10 in one sitting as a student and couldn't crap for about a week | 4-5K is not "beginner stuff" for a 130lbs 16/17 year old. That is overeating given his BMR. Looking at his diet again 14 weetabix, 7 eggs as well as the processed chicken over 9 meals could be as much as 7,000 cals. Such a huge surplus is only asking for trouble. |
Sep. 11/08, 03:46 AM
|  | International Man of Mystery | | Join Date: Jun 2007 Location: Greater Cincinnati
Posts: 2,507
| | | I've been eating 5000 cals and I'm gaining weight pretty slowly.
That aside, he looked like shiat |
Sep. 11/08, 03:48 AM
| | PR team needed | | Join Date: Jul 2006
Posts: 6,002
| | Quote:
Originally Posted by VanDiesel 4-5K is not "beginner stuff" for a 130lbs 16/17 year old. That is overeating given his BMR. Looking at his diet again 14 weetabix, 7 eggs as well as the processed chicken over 9 meals could be as much as 7,000 cals. Such a huge surplus is only asking for trouble. | But at 200lbs, which was his weight at the time of posting that diet, 4,000Kcals is about what I'd expect from someone weight training. Like I said, I can cut on 4,000 and I'm only about 220lbs. 7k? Yeah that's a lot for 200lbs but looking at the diet he posted I doubt he was getting in that many |
Sep. 11/08, 05:13 AM
| | Second Set | | Join Date: Aug 2008 Location: CT
Posts: 446
| | | I think what we have to take into account here though, regardless of how many calories you lot or even a sumo wrestler can or can't handle, is that clearly his metabolism couldn't handle the food intake to calorie burn ratio he was imposing on it, and he did not recognize this as he was inexperienced and apparently had no idea what his body should be looking like during this process. |
Sep. 11/08, 05:32 AM
| | I <3 BigTs Nipples | | Join Date: Jan 2005 Location: Cincinnati, OH
Posts: 2,780
| | Quote:
Originally Posted by Red_Panda I think what we have to take into account here though, regardless of how many calories you lot or even a sumo wrestler can or can't handle, is that clearly his metabolism couldn't handle the food intake to calorie burn ratio he was imposing on it, and he did not recognize this as he was inexperienced and apparently had no idea what his body should be looking like during this process. | Yep. Each person's magic number to gain muscle or lose fat is irrelevant. What is relevant is finding your number, it might be way ahead of what a similar sized person eats or might be way less. As long as you are losing fat or gaining muscle, you gots you the perfect setup. This guy was obviously way off base with his magic number. |
Sep. 11/08, 05:52 AM
| | International Man of Mystery | | Join Date: Jun 2007 Location: Greater Cincinnati
Posts: 2,507
| | | Maybe his goal was to increase his cup size. He succeeded |
Sep. 11/08, 05:56 AM
| | I <3 BigTs Nipples | | Join Date: Jan 2005 Location: Cincinnati, OH
Posts: 2,780
| | | Hahaha, yeah, "bulk" can be added anywhere, who knows what he was really targeting. | | |
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