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  Good book on carbs? Post #1 (permalink)  
Old Jun. 07/07, 09:01 PM
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calcium
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Good book on carbs?

Anyone know of any good nutrition books that focuses on carbs? If not, any good nutrition book would do. I've ran out of stuff to read...
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  Good book on carbs? Post #2 (permalink)  
Old Jun. 08/07, 12:39 AM
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Have you read Nutrient Timing or Power Eating?

Or have you been to Lyle's site Bodyrecomposition - Lyle McDonald
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