to a calf hypertrophy challenge.

Bwahahahahahah!!11!1

We need more challenges, so get it on pu55ies, or i might just have to embarress ya with mine HEHEHEHEHEHEHE

Tom no one wants to see your cankles.

I know, you want to see something else

the other cankle?

I doubt you'll ever post a picture, or enter a challenge.

WRONG, me n C already had a challenge.....rememberr.

And im not posting pics untill i get my digi cam.

We know the one that hasnt been involved in a one on one challenge, BigTom, and it isnt you.

You keep attacking and controlling your young spunk, and you will be forever grateful you did.

Always have faith in yourself. It doesnt matter what people say when your internal treasure is correctly applied.

Have correct PRIDE and take a RIDE.

Keep the heart as your BRIDE

Your spirit by your SIDE

And, knowledge of diet and fitness as your GUIDE

Let this feeling wrap you deep INSIDE and your goal will never HIDE.


Feel its THUNDER!


ROCK ON!


Chillen

I want to see more posterior chains

Who is it?

I can only think of about 6 people who DID participate.

Yes I vaguely remember that. Was it a bicep? Sorry I was referring more the burpee challenge ya big weenie.

Was it you because I distinctly remember you saying you would not compete....

It could be me, I didnt compete.

Yea i know im ashamed. I tried it once after a chest/tri workout. Only could do 12 proper ones hehe

I respectfully decline, but a glute challenge I'd agree to.

That might be possible. The only problem I foresee is if we have to take pictures to document progress, I think I'd have to get a doublewide photo lens.