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  If your alive post in here. Post #31 (permalink)  
Old Jun. 29/09, 12:14 PM
Proteinboy's Avatar
Proteinboy
training 2 b a genius@hardwork
 
Join Date: Jul 2006
Location: Florida
Posts: 3,468
Aliveeeeeeeeeeee!
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  If your alive post in here. Post #32 (permalink)  
Old Jun. 29/09, 12:36 PM
g8r80's Avatar
g8r80
Keepin' on keepin' on
 
Join Date: Mar 2007
Location: Florida
Posts: 3,047
Quote:
Originally Posted by Typhon View Post
I'm still alive, just got a bit bored of trying to answer the same questions over and over again so took a bit of a break.

I think I should start an FAQ section of the site:

Skinny guys looking to gain muscle -
A) Eat more
> No, you don't eat a lot
> No seriously, you don't eat enough and your genes have sweet FA to do with it
> Just eat like Oprah, lift heavy and stop whining bitch

Fat guys looking to lose weight and 'tone up'
A) Eat less and train more
> No, you don't eat as much as everyone else, that's why you're fat
> No seriously, you eat too much and don't exercise enough
> No, your genetics don't make you fat, food does
> Fat loss pills and surgery are not the solution
> Just eat less and get your fat ass in a gym

I'm a women that wants to be 'toned' but not too big, ya know what I mean?
A) You have very low Testosterone levels, you won't get big. Eat well and mix cardio with weight training to improve body comp.
> No, you can lift weights, your body doesn't have the required T levels to turn you into a bodybuilder overnight
> No, rice crakers with low fat cheese does not constitute a healthy balanced diet

There you go, I doubt I'll ever have to post again on the site so see you all later
What about, "I have 30% bodyfat. If I do 50 crunches a day, how long until I have a sixpack?"

"What do I have to do to look like:"

Brad Pitt. A: Stop eating for 6 months and watch tv
Bruce Lee. A: Work out 6 hours / day and not eat for 6 months
Michael Jackson. A: Why would you want to?

BTW, I'm here.
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  If your alive post in here. Post #33 (permalink)  
Old Jun. 29/09, 01:00 PM
Proteinboy's Avatar
Proteinboy
training 2 b a genius@hardwork
 
Join Date: Jul 2006
Location: Florida
Posts: 3,468
Quote:
Originally Posted by g8r80 View Post
What about, "I have 30% bodyfat. If I do 50 crunches a day, how long until I have a sixpack?"

"What do I have to do to look like:"

Brad Pitt. A: Stop eating for 6 months and watch tv
Bruce Lee. A: Work out 6 hours / day and not eat for 6 months
Michael Jackson. A: Why would you want to?

BTW, I'm here.
i LOL'd
but cmon bruce lee deserves respect :P
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  If your alive post in here. Post #34 (permalink)  
Old Jul. 01/09, 04:52 PM
Chillen
Banned
 
Join Date: May 2007
Posts: 1,843
Alive! And, kicken' some personal goal ass......

Cause.....my heart has inner sass.....

YUP......

Peace.....


Best wishes,

Chillen
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  If your alive post in here. Post #35 (permalink)  
Old Jul. 01/09, 04:55 PM
Greenhorn Gal's Avatar
Greenhorn Gal
Second Set
 
Join Date: Dec 2007
Location: Wisconsin
Posts: 331
Here!
I've been gone awhile...but I'm back now!
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  If your alive post in here. Post #36 (permalink)  
Old Jul. 01/09, 04:57 PM
Chillen
Banned
 
Join Date: May 2007
Posts: 1,843
Quote:
Originally Posted by Greenhorn Gal View Post
Here!
I've been gone awhile...but I'm back now!
Welcome back, GG!


Best wishes

Chillen
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  If your alive post in here. Post #37 (permalink)  
Old Jul. 01/09, 09:46 PM
NorCalJeeper
First Set
 
Join Date: Feb 2009
Location: Sonoma County CA
Posts: 150
I'm alive, but I'm still somewhat of a new member so I hide out a bit

But I haven't had time for jack **** lately... I've been working from 7 am to 4 pm, then I work on my Jeep until dark, and then I hit up the gym... Then go to bed. I never have time to do anything...
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  If your alive post in here. Post #38 (permalink)  
Old Jul. 04/09, 12:36 AM
CPL_C's Avatar
CPL_C
Warming Up
 
Join Date: Jul 2009
Location: Stationed in England
Posts: 38
Here and new.
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  If your alive post in here. Post #39 (permalink)  
Old Jul. 04/09, 07:29 AM
Karky's Avatar
Karky
Former member of VulgarityGang
 
Join Date: Dec 2005
Location: had to quit when he became a mod
Posts: 9,554
Quote:
Originally Posted by Typhon View Post
I'm still alive, just got a bit bored of trying to answer the same questions over and over again so took a bit of a break.

I think I should start an FAQ section of the site:

Skinny guys looking to gain muscle -
A) Eat more
> No, you don't eat a lot
> No seriously, you don't eat enough and your genes have sweet FA to do with it
> Just eat like Oprah, lift heavy and stop whining bitch

Fat guys looking to lose weight and 'tone up'
A) Eat less and train more
> No, you don't eat as much as everyone else, that's why you're fat
> No seriously, you eat too much and don't exercise enough
> No, your genetics don't make you fat, food does
> Fat loss pills and surgery are not the solution
> Just eat less and get your fat ass in a gym

I'm a women that wants to be 'toned' but not too big, ya know what I mean?
A) You have very low Testosterone levels, you won't get big. Eat well and mix cardio with weight training to improve body comp.
> No, you can lift weights, your body doesn't have the required T levels to turn you into a bodybuilder overnight
> No, rice crakers with low fat cheese does not constitute a healthy balanced diet

There you go, I doubt I'll ever have to post again on the site so see you all later
Epic.****ing.win.
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  If your alive post in here. Post #40 (permalink)  
Old Jul. 06/09, 05:27 PM
davidjr74's Avatar
davidjr74
Request Title Change from Admin
 
Join Date: Feb 2006
Location: Maryland
Posts: 2,384
Looks like everyone is still alive; just not awake.
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  If your alive post in here. Post #41 (permalink)  
Old Jul. 07/09, 02:09 AM
BigTomW
45h45h5hfghfghnsnfg
 
Join Date: Aug 2007
Posts: 5,136
I actually think the forums SLIGHTLY picking up again
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  If your alive post in here. Post #42 (permalink)  
Old Jul. 07/09, 06:46 AM
Typhon's Avatar
Typhon
PR team needed
 
Join Date: Jul 2006
Posts: 6,004
That's coz I'm back

And also because you got banned from the only other site that would have you
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  If your alive post in here. Post #43 (permalink)  
Old Jul. 07/09, 07:41 AM
blackbeard
Third Set
 
Join Date: Nov 2008
Posts: 551
Hmm I'm surprised BTW got booted off another site unless he signed onto a female forum and then forgot & made a pass at one of the lasses on their. Pretty much anything goes on fitness/bb sites.
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  If your alive post in here. Post #44 (permalink)  
Old Jul. 15/09, 06:33 AM
MarkMyWords's Avatar
MarkMyWords
I <3 BigTs Nipples
 
Join Date: Jan 2005
Location: Cincinnati, OH
Posts: 2,780
Quote:
Originally Posted by BigTomW View Post
I need to start posting in our journal again really..

Haven't posted for a week or so, just been at the F1 racing for 4 days, constant drinking, smoking, sniffing, and eating burgers. Now it's time to detox my f**king body.

This forum has to pick up, i can't believe how sh1t it's got. I hate the fact that there's few experienced and knowlegable people anymore. I like what Typhon put, as he has a point

I even joined a new fitness forum, not as many members as here but a LOT more active. Had some decent people there, unfortunately i have recently been banned from the site
Boy, who would have guessed that?
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  If your alive post in here. Post #45 (permalink)  
Old Jul. 15/09, 06:39 AM
BigTomW
45h45h5hfghfghnsnfg
 
Join Date: Aug 2007
Posts: 5,136
LOL, haven't checked this thread.

And BB, noway does anything go on other fitness sites. Some are so strict that i just wanna eat my own sh1t n piss. I just said some of the usual sh1t i say here and they couldn't handle it!
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