Quote:
Originally Posted by Kraken Sandals to work out?????!!!!!!!!!!!!!!
How friggin stupid can you get. Theres no support in those at all. You're asking for an injury doing that. I don't even WALK with sandals on. |
I totally agree.....but FWIW, Arnold always worked-out barefoot and insisted it was more natural and induced more demand on the body for stability, coordination and overall balance. But I agree that good shoes are important.
Ya know, a LOT of those dumbell racks are very particular that you place the dumbell EXACTLY in the slots. I've completed a few sets and been so beaten that a few times the dumbell almost slipped off and fell.....you really need to watch it. But if a 55-pound dumbell fell 2-feet down onto your foot, the protection of a sneaker is just marginal over being barefoot.