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back thickness and back width

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back thickness and back width Post #1 (permalink)

Jul. 18/05, 06:40 AM

das79

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back thickness and back width

can anyone give me some examples of exercises for back width, and back thickness.

back thickness and back width Post #2 (permalink)

Jul. 18/05, 07:15 AM

animal45

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Chin-ups, lat pulldowns, bent over rows, T-bar rows, db row, db pullover. Here is an article all about back exercises: http://www.teenbodybuilding.com/john10.htm

back thickness and back width Post #3 (permalink)

Jul. 18/05, 10:42 AM

das79

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thats an awesome article. Thanks for the help.

back thickness and back width Post #4 (permalink)

Jul. 29/05, 04:15 AM

slimburnzy

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im glad this was brought up... i probably should be concentrating more on my back and less so on my chest...

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back thickness and back width

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