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Best Beginner Workout DVD

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Best Beginner Workout DVD Post #1 (permalink)

Apr. 08/07, 11:46 AM

jweiner

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Join Date: Apr 2007

Location: United States

Posts: 1

Best Beginner Workout DVD

Could somebody please suggest a good beginner workout? I am a 40 year old male and would like to get in better shape. I am looking for a good all-around aerobic workout. Any thoughts would be greatly appreciated.

Joel

Best Beginner Workout DVD Post #2 (permalink)

Apr. 08/07, 12:04 PM

Running Man

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Join Date: Jul 2006

Posts: 193

Can't you just go for a run?

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