yeah well uhh... ive been benching around 120 on each arm and i have and excellent posture, , my arms are as big as a beached whale, if you think im kidding ill send you pictures of me in the thong in a body building contest,
honestly.. i have no clue what im doing wrong... this is what im doing

week 1 - 5 push ups
week 2- 3 1/2 sit ups
week 3 - 120 on each arm

i think im eating wrong or something?
please reply

yes your definently eating wrong, before the 3 and a half situps, pace your self. do half of one, take a break for 3 minutes and go back to it. try and eat pork rinds and peanuts between the breaks as they are delicious and have protein. Your going a bit too hard on the pushups though.
hope i am helpful. cheers!

If you're a competitive bodybuilder and your arms are as huge as beached whales, then what do you need advice from us? And I have no clue what your weeks 1-3 have anything to do with your arms.

what kind of help is that? i gave him appropriate advice and you patronize him. whats your problem dude?

I was not patronizing. I don't have a problem. I was pointing out the obvious. And the obvious is-

If he can bench 120 with each arm he is strong

If his arms are huge and he's a competitive bodybuilder then he's bigger than prob most of us

So, if he's bigger and stronger than most of us, how much do you think we're going to help him.

And, lastly, I'd be hard pressed to believe that's his complete routine if he's competing in a thong on stage...that type of routine does not muscle it build.

Troll alert! All hands on deck, this is not a drill!!

So handsomemodel and huge bazookas do you two trolls always work together??? Get a life and find something more constructive to do with your time, instead of belittling other ppl.

They are the same person. Aren't trolls fun? You are an idiot dude. Go back to BB.com and have fun.

Oh yeah, and please do grace us with your downloaded picture. Who knows it may be fun to try and figure out who it really is.

3.5 sit ups??

yes well, all of your haters can rot in hell, i am the next govener

You sure write like a foreigner.

Wow, way to set your sights high, politics. You already know how to lie so at least you have a head start. Don't forget about needing to verbalize some ridiculously stupid plans to achieve unrealistic goals. Oh wait, you got that too. Wow, you might already be a politician.