I've finally decided to take my health seriously. I'm looking for a trainer in Northern Virginia. I live in Herndon, and location is important.

Does anyone have any recommendations.

Reasonable price is also helpful.

About me:
30
Male
250 lbs
6 ft tall.

Goal: Drop the fat, lean muscle.


Trainer:
Male
Local to Herndon, VA
Reasonable rates.


I don't need a motivator. Rather someone who will explain what I need to do, and how I need to do it. And if I have questions, is an email or phone call away.

Thanks in advance

I am not sure if he is taking on clients just yet as he has just moved to VA but I would shoot an email or call up Dan Grant. He is a really solid guy and knows his stuff. Tell em Leigh sent ya

dan @ dangrantfitness.com (separated the @ so that dan doesn't get hit by spam bots)