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Forum: Running and Cycling

Talk about everything from jogging to triathlons to Ironman preparation. We have our own regular competitors here, so join the endurance community.

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  1. Interval Training

    (25 Viewing)

    Questions about interval training? Wondering how to incorporate it into your own fitness program? Here is a section for you.

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    Forum Statistics:

    • Threads: 313
    • Posts: 1,764

    Last Post:

    Need HIIT help please Go to last post

    Jun. 08/13, 01:53 PM

  1. Best Cardio Exercises to Lose Weight

    Started by letsstayfit, Jun. 17/13 03:16 AM
    • Replies: 1
    • Views: 365
    Yesterday, 12:10 AM Go to last post
  2. Going past 15 miles

    Started by rievler, Jan. 28/13 09:35 PM
    • Replies: 5
    • Views: 741
    Jun. 16/13, 12:40 PM Go to last post
  3. newbie wants to run two days in a row

    Started by perwaaler, May. 05/13 01:14 AM
    • Replies: 5
    • Views: 491
    Jun. 15/13, 02:28 PM Go to last post
  4. Running after hip replacement.

    Started by Gimpy, Apr. 16/09 11:55 AM
    3 Pages
    1 2 3
    • Replies: 38
    • Views: 51,499
    Jun. 09/13, 09:32 PM Go to last post
  5. Poll Poll: What's everyone's opinion of this article?

    Started by Scorpion_, May. 22/13 06:57 AM
    • Replies: 5
    • Views: 790
    Jun. 06/13, 09:40 PM Go to last post
  6. Bleep Test iPad App

    Started by adamh1, Jun. 04/13 08:09 AM
    • Replies: 7
    • Views: 376
    Jun. 05/13, 02:28 AM Go to last post
  7. Running Tips For Beginners....

    Started by MsAmeey, May. 31/13 09:51 PM
    • Replies: 1
    • Views: 697
    Jun. 02/13, 09:16 PM Go to last post
  8. Question What spikes training I need?

    Started by micobg, Jun. 02/13 12:05 AM
    • Replies: 0
    • Views: 278
    Jun. 02/13, 12:05 AM Go to last post
  9. cycling vs. running

    Started by abcd, Apr. 12/07 02:56 PM
    5 Pages
    1 2 3 4 5
    • Replies: 64
    • Views: 151,103
    May. 31/13, 09:38 PM Go to last post
  10. Product Development

    Started by andreabow, May. 23/13 01:00 PM
    • Replies: 0
    • Views: 711
    May. 23/13, 01:00 PM Go to last post
  11. Dealing with allergies while running

    Started by Jaha13, Apr. 04/13 07:28 PM
    • Replies: 4
    • Views: 586
    May. 20/13, 02:25 AM Go to last post
  12. How should you breathe during running?

    Started by bvthomps, Sep. 21/12 09:22 AM
    • Replies: 10
    • Views: 1,132
    May. 15/13, 03:12 AM Go to last post
  13. Question Why am I running wrong??

    Started by Belizabethes, May. 02/13 11:39 AM
    beginner, calf muscle, heel strike, running, shin splints
    • Replies: 8
    • Views: 706
    May. 07/13, 02:47 AM Go to last post
  14. how many times are you running a week?

    Started by amwc1988, Sep. 21/11 02:14 AM
    • Replies: 10
    • Views: 2,448
    May. 06/13, 08:51 AM Go to last post
  15. All body cardio and building muscle

    Started by Korbike, Apr. 22/13 07:10 PM
    • Replies: 13
    • Views: 687
    May. 01/13, 09:01 PM Go to last post
  16. Question Android application for pushing your running speed?

    Started by CbRust, May. 01/13 02:26 PM
    android, application, limit, running, speed
    • Replies: 0
    • Views: 498
    May. 01/13, 02:26 PM Go to last post
  17. Elderly exercise machine

    Started by MatthewGardner, Apr. 29/13 06:14 AM
    • Replies: 0
    • Views: 259
    Apr. 29/13, 06:14 AM Go to last post
  18. Trying to Get into Navy Shape But Hate to Run...

    Started by Libby13, Nov. 16/12 01:03 PM
    • Replies: 9
    • Views: 1,045
    Apr. 24/13, 05:40 AM Go to last post
    • Replies: 1
    • Views: 716
    Apr. 18/13, 12:01 PM Go to last post
  19. Knee pain from running

    Started by beauty, Feb. 14/13 04:50 AM
    • Replies: 6
    • Views: 895
    Apr. 09/13, 03:23 AM Go to last post
  20. New Race in Wareham, MA!

    Started by jnogueras, Apr. 02/13 01:03 PM
    10 miler, fun run, mass, road race, wareham
    • Replies: 0
    • Views: 378
    Apr. 02/13, 01:03 PM Go to last post
    • Replies: 2
    • Views: 773
    Mar. 22/13, 07:27 AM Go to last post
  21. Is running barefoot bad for your back and knees?

    Started by Arn, Jul. 22/11 09:45 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 8,786
    Mar. 20/13, 02:43 AM Go to last post
  22. 2013 Race Calendar - What's on your Schedule?

    Started by Sure!, Mar. 13/13 04:38 PM
    • Replies: 2
    • Views: 515
    Mar. 13/13, 05:31 PM Go to last post
    • Replies: 3
    • Views: 875
    Mar. 11/13, 01:54 AM Go to last post

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How much cardio do you do every day?
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