Hi there I have registered to do a 30 mile bike ride for the british heart foundation in a couple of weeks.
Just wanted to ask for any advice like things I need to take with me that I might need, pase myself for x ammount of miles etc
Results 1 to 4 of 4
Thread: 30 miles bike ride advice needed
#fitness 14 year old 15 years old abs advice beginner body weight bootcamp ideas bootcamp workout routines bootcamp workouts calisthenics diet energy energy drinks energy supplement exercise fat fat burner fat loss fit fitness fitness challenge ideas food gain weight green tea lose weight gym health help!!! help needed hiit interval intervals interval timer interval training jillian michaels legs lifestyle lifestyle change lose weight loss muscle muscle building new member nutrition pecs powerlifting pre-workout routine running shin splints shoulder skinny sports strength supplements tips training treatment options weight weight control weight gain weight loss weightloss weight loss diets weights workout workout advice workout music workout plan yoga
Survey For Personal...
Help with survey on...