Hi there I have registered to do a 30 mile bike ride for the british heart foundation in a couple of weeks.
Just wanted to ask for any advice like things I need to take with me that I might need, pase myself for x ammount of miles etc
Results 1 to 4 of 4
Thread: 30 miles bike ride advice needed
app big body buiding bodybuilding body fat bodyfat% bodyweight training calisthenics chronic prostatitis clothing commitment company consistency diary diet during pregnancy diet for pregnancy diet plan for weight loss ebook experts fat fat burn feedback female fitness fitness fitness app foreamrs get good sleep gym health healthy diet interval training intro ios jobs in fitness industry journey to health life lifting long workout lose weight lose weight fitness meal plan mobile motivation natural health tips no artificial sweetners nutrition olympic p90x3 protein protruding belly push ups qualified question running and cycling short workouts shredded abs slim startup stress success survey training transformation water retention weight loss weight loss tips whey protein workout work out yoga