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800m Preparation

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800m Preparation Post #1 (permalink)

Jun. 17/09, 05:03 AM

Jar

In Orientation

Join Date: Apr 2009

Location: Australia

Posts: 5

800m Preparation

Hey ,
I've got a 800m event coming up in a couple of weeks , can somebody help me out me with a 2 day a week plan or suggest some exercises i should do to help in preparation.

Thanks , Jar

		WorldFitness Training Forum > Fitness Info > Running and Cycling
800m Preparation

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