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acid reflux and running question Post # 1 ( permalink)

Jun. 11/05, 11:06 AM
|  | Registered User | | Join Date: Jun 2005 Location: Northern Kentucky
Posts: 41
| | | acid reflux and running question I began to run four days ago, 30-45 minutes at a very moderate speed. I'm eating atleast two hours before running, and my diet is clean. I began to have heartburn daily since my first run. Nothing else in my routine/diet has changed. Is there a correlation? |
acid reflux and running question Post # 2 ( permalink)

Jun. 17/05, 10:40 AM
| | First Set | | Join Date: Mar 2005
Posts: 205
| | | How old are you? About a year or two ago when I was 16ish I had heartburn from EVERYTHING. Anyways my doctor said it was common for young people to have heartburn, and said to just take some anti-acid (like tums) when the heartburn comes back. And going from heartburn everyday, now I can't even remember the last time I took tums. So it should go away. Just before you run take some tums with you. They taste horrible, but it helps. And you could always see a doctor :-) |
acid reflux and running question Post # 3 ( permalink)

Jun. 17/05, 02:05 PM
|  | Registered User | | Join Date: Jun 2005 Location: Northern Kentucky
Posts: 41
| | | thanks a lot for your reply, I'll take your advice and try the Tums! |  | | Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread | Linear Mode | |
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