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Jun. 19/08, 06:34 AM
|  | Second Set | | Join Date: Mar 2008 Location: Iowa
Posts: 247
| | | Chaffing while running Help! I ran a lot more last night than I ever have in my life and I found towards the end my inner thighs were chaffing. It was so bad that when I was trying to do my cool down walk last night I couldn't walk right. I was doing some sort of waddle in order to not let my legs touch. lol This morning it still hurts and is very raw and red. What can I do to prevent it? and What can I do now to make it stop hurting? I put some Vasiline Cocoa Butter lotion on it this morning. Is there any kind of powder that will help or do I need to start wearing spandex shorts under my mesh shorts? | 
Jun. 19/08, 06:55 AM
|  | Third Set | | Join Date: Sep 2007 Location: Burnsville, MN
Posts: 747
| | | I bought myself some Underarmor brand underwear that fit like spandex and come halfway down my thigh. I absolutely love them. You will not get any chaffing wearing these under your shorts.
Another option would be to apply vasaline or some other lubricant before your run. | 
Jun. 19/08, 07:17 AM
|  | Keepin' on keepin' on | | Join Date: Mar 2007 Location: Florida
Posts: 3,033
| | | Drex is right - wear something tight, either underwear or tight shorts. | 
Jun. 19/08, 07:36 AM
|  | aDvansT iN duM | | Join Date: May 2007 Location: on the edge
Posts: 4,544
| | | "Glide" is a good brand of "slippy" it won't leave your crotch all greasy lookin.
Found at the bike or running, or swimming section. Throw it under your arms too.
on races I will throw a gob of vaseline down yonder, but only for races.
FF | 
Jun. 19/08, 07:38 AM
|  | aDvansT iN duM | | Join Date: May 2007 Location: on the edge
Posts: 4,544
| | | AND,,, duh!! AND-- welcome to an issue very few people have enough wearwithall to ever encounter!
Good girl!
FF | 
Jun. 20/08, 02:14 AM
| | Fourth Set | | Join Date: Jun 2006
Posts: 1,135
| | | use vasaline,on tops of thighs,nipples,feet. | 
Jun. 20/08, 02:13 PM
|  | Second Set | | Join Date: Mar 2008 Location: Iowa
Posts: 247
| | Thanks for the ideas guys, hopefully I'll be able to get some spandex this weekend. |  | | Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread | Linear Mode | |
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