Fitness.com
Advertisement

Go Back   WorldFitness Training Forum > Fitness Info > Running and Cycling

Notices

Running and Cycling Talk about everything from jogging to triathlons to Ironman preparation. We have our own regular competitors here, so join the endurance community.



» Site Navigation
» Forum
  General
  Health and Wellness
  Women's Health
  Men's Health
  Lounge
» Current Poll
How much do you spend per month on supplements?
Less than $20 - 34.62%
9 Votes
$20-$60 - 38.46%
10 Votes
$60-$120 - 19.23%
5 Votes
$120+ and above - 7.69%
2 Votes
Total Votes: 26
You may not vote on this poll.
» Stats
Members: 68,510
Threads: 33,070
Posts: 320,096
Top Poster: Karky (8,310)
Welcome to our newest member, Nabelio0on
Welcome to WorldFitness Training Forum - This information will disappear after Registration.
Welcome to the WorldFitness Training Forum forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

Note: After registering, you will receive an activation email. This will contain a link required to fully activate your account and allow you to post. Some email providers may put this in your JUNK or SPAM folder. If you have any problems with the registration process or your account login, please contact contact us.


Reply
 
LinkBack Thread Tools Rate Thread Display Modes
  #1 (permalink)  
Old Jun. 19/08, 06:34 AM
sorridere's Avatar
First Set
 
Join Date: Mar 2008
Location: Iowa
Posts: 189
Rep Power: 28
sorridere is a jewel in the roughsorridere is a jewel in the roughsorridere is a jewel in the roughsorridere is a jewel in the roughsorridere is a jewel in the roughsorridere is a jewel in the roughsorridere is a jewel in the roughsorridere is a jewel in the roughsorridere is a jewel in the roughsorridere is a jewel in the roughsorridere is a jewel in the rough
Chaffing while running

Help! I ran a lot more last night than I ever have in my life and I found towards the end my inner thighs were chaffing. It was so bad that when I was trying to do my cool down walk last night I couldn't walk right. I was doing some sort of waddle in order to not let my legs touch. lol This morning it still hurts and is very raw and red. What can I do to prevent it? and What can I do now to make it stop hurting? I put some Vasiline Cocoa Butter lotion on it this morning. Is there any kind of powder that will help or do I need to start wearing spandex shorts under my mesh shorts?
__________________
If you settle for what you've got, you deserve what you get.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #2 (permalink)  
Old Jun. 19/08, 06:55 AM
Drex's Avatar
Third Set
 
Join Date: Sep 2007
Location: Burnsville, MN
Posts: 751
Rep Power: 85
Drex is a name known to allDrex is a name known to allDrex is a name known to allDrex is a name known to allDrex is a name known to allDrex is a name known to allDrex is a name known to allDrex is a name known to allDrex is a name known to allDrex is a name known to allDrex is a name known to all
I bought myself some Underarmor brand underwear that fit like spandex and come halfway down my thigh. I absolutely love them. You will not get any chaffing wearing these under your shorts.

Another option would be to apply vasaline or some other lubricant before your run.
__________________
Drex
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3 (permalink)  
Old Jun. 19/08, 07:17 AM
g8r80's Avatar
70.3 on 4.5.09
 
Join Date: Mar 2007
Location: Keeping the faith...
Posts: 2,170
Rep Power: 149
g8r80 has much to be proud ofg8r80 has much to be proud ofg8r80 has much to be proud ofg8r80 has much to be proud ofg8r80 has much to be proud ofg8r80 has much to be proud ofg8r80 has much to be proud ofg8r80 has much to be proud ofg8r80 has much to be proud ofg8r80 has much to be proud ofg8r80 has much to be proud of
Drex is right - wear something tight, either underwear or tight shorts.
__________________
"Well, I guess if a person never quit when the going got tough, they wouldn't have anything to regret for the rest of their life." Lance Armstrong to Peter LeFleur
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4 (permalink)  
Old Jun. 19/08, 07:36 AM
flyinfree's Avatar
aDvansT iN duM
 
Join Date: May 2007
Location: on the edge
Posts: 3,521
Rep Power: 383
flyinfree has a reputation beyond reputeflyinfree has a reputation beyond reputeflyinfree has a reputation beyond reputeflyinfree has a reputation beyond reputeflyinfree has a reputation beyond reputeflyinfree has a reputation beyond reputeflyinfree has a reputation beyond reputeflyinfree has a reputation beyond reputeflyinfree has a reputation beyond reputeflyinfree has a reputation beyond reputeflyinfree has a reputation beyond repute
"Glide" is a good brand of "slippy" it won't leave your crotch all greasy lookin.
Found at the bike or running, or swimming section. Throw it under your arms too.

on races I will throw a gob of vaseline down yonder, but only for races.

FF
__________________
MAX the body to TAP the brain, DEPLETE the brain for SPIRITUAL dependance!
- The Extreme Athlete
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #5 (permalink)  
Old Jun. 19/08, 07:38 AM
flyinfree's Avatar
aDvansT iN duM
 
Join Date: May 2007
Location: on the edge
Posts: 3,521
Rep Power: 383
flyinfree has a reputation beyond reputeflyinfree has a reputation beyond reputeflyinfree has a reputation beyond reputeflyinfree has a reputation beyond reputeflyinfree has a reputation beyond reputeflyinfree has a reputation beyond reputeflyinfree has a reputation beyond reputeflyinfree has a reputation beyond reputeflyinfree has a reputation beyond reputeflyinfree has a reputation beyond reputeflyinfree has a reputation beyond repute
AND,,, duh!! AND-- welcome to an issue very few people have enough wearwithall to ever encounter!

Good girl!

FF
__________________
MAX the body to TAP the brain, DEPLETE the brain for SPIRITUAL dependance!
- The Extreme Athlete
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #6 (permalink)  
Old Jun. 20/08, 02:14 AM
Fourth Set
 
Join Date: Jun 2006
Posts: 947
Rep Power: 56
buzz is just really nicebuzz is just really nicebuzz is just really nicebuzz is just really nicebuzz is just really nicebuzz is just really nicebuzz is just really nicebuzz is just really nicebuzz is just really nicebuzz is just really nicebuzz is just really nice
use vasaline,on tops of thighs,nipples,feet.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #7 (permalink)  
Old Jun. 20/08, 02:13 PM
sorridere's Avatar
First Set
 
Join Date: Mar 2008
Location: Iowa
Posts: 189
Rep Power: 28
sorridere is a jewel in the roughsorridere is a jewel in the roughsorridere is a jewel in the roughsorridere is a jewel in the roughsorridere is a jewel in the roughsorridere is a jewel in the roughsorridere is a jewel in the roughsorridere is a jewel in the roughsorridere is a jewel in the roughsorridere is a jewel in the roughsorridere is a jewel in the rough
Thanks for the ideas guys, hopefully I'll be able to get some spandex this weekend.
__________________
If you settle for what you've got, you deserve what you get.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


» Online Users: 232
12 members and 220 guests
Chillen, firefreak, g8r80, hs89, i_love_muscle, joev123, lafaye999, limestix, luckie erwin, stingo, stroutman81, Valentine817
Most users ever online was 1736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 04:41 PM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.1.0
Template-Modifikationen durch TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises