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Today I did a 10km run in 45 minutes and 27 seconds that's beating my PB by a whole 5 minutes!! I'm so proud of myself because I was in terrible form today after doing a full body weights work out yesterday and throughout the whole run I kept on telling myself all I had to do was finish!
Today I did a 10km run in 45 minutes and 27 seconds that's beating my PB by a whole 5 minutes!! I'm so proud of myself because I was in terrible form today after doing a full body weights work out yesterday and throughout the whole run I kept on telling myself all I had to do was finish!
Cool, great work, there's nothing like the feeling of progress
p.s. I think you have the forum's best avatar
Thank you, I work my butt off
Quote:
Originally Posted by NBS 4life
I think g8r80 has the best avatar. By the way congrats again on that 10km I worked out the math on that and its pretty quick. Was it a flat run?
A few hills but mostly flat! Today I did quite a hilly 15km in 1 hour 20 mins once again breaking my previous 15km time of 1 hour 22mins it seems to be a week for breaking PBs!
that's beating my PB by a whole 5 minutes!! I'm so proud of myself because I was in terrible form today after doing a full body weights work out yesterday and throughout the whole run I kept on telling myself all I had to do was finish!
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