| » Stats |
Members: 105,064
Threads: 38,576
Posts: 362,541
Top Poster: Karky (9,553) | | Welcome to our newest member, Yamil | |
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
 | 
Nov. 12/05, 09:08 AM
| | Registered User | | Join Date: May 2005
Posts: 177
| | | I'm sick...should I run? Yeah, I woke up on Thursday morning with the feeling of a dry throat...then I drink some water and it tastes terrible and my mouth feel gross all day long.
So, I decided not to run as I was also feeling a little dizzy.
Then, Friday I did not run because I felt the same way.
Today (Saturday), my symptoms are:
Semi Runny nose
Sort of sore throat
Tired
A wee bit dizzy
So, the past few days I did not run because I was afraid of getting even more sick...should I run with this little cold thing I have going? | 
Nov. 12/05, 09:27 AM
|  | I've misplaced my pants | | Join Date: Jan 2005 Location: The state penn... Cell block 6
Posts: 2,045
| | | Rest, get better, then run.
My opinion anyway. | 
Nov. 12/05, 10:05 AM
| | Registered User | | Join Date: May 2005
Posts: 177
| | | The reason I ask, is because I have seen some studies say that running actually helps.
Not vigorous hard running, but a slow long jog.
That and I have only run once in the past 5 days, so I feel out of shape and blah. | 
Nov. 12/05, 10:08 AM
|  | I've misplaced my pants | | Join Date: Jan 2005 Location: The state penn... Cell block 6
Posts: 2,045
| | | THere is a rule of thumb, Im not sure how it goes but its if the cold is below your neck, rest, if its above your neck, work out.
I think you'll be ok, I would just rest if it were me. | 
Nov. 12/05, 01:02 PM
|  | Third Set | | Join Date: Jul 2005 Location: florida
Posts: 604
| | | ive tried running while i was sick.. it made me even more sick.. | 
Nov. 12/05, 11:01 PM
| | Registered User | | Join Date: May 2005
Posts: 177
| | Hm...ok
Well, I feel really out of shape right now | 
Nov. 13/05, 03:13 PM
|  | Third Set | | Join Date: Jul 2005 Location: florida
Posts: 604
| | just hit the road twice as hard when u get better | 
Nov. 13/05, 04:36 PM
| | Registered User | | Join Date: May 2005
Posts: 177
| | pshh, I just ran
Well, I hope I don't get any more sick. Although, I do feel a lot better | 
Nov. 13/05, 06:39 PM
|  | Third Set | | Join Date: Jul 2005 Location: florida
Posts: 604
| | thats good |  | | Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread | Linear Mode | |
More threads of ijt | | Thread | Date | Forum | Replies | Last Post | what exactly IS HIIT
what exactly IS HIIT: yea? and how do i go about doing it.
| May. 31/05 | Interval Training | 40 | Jul. 12/06 02:47 PM | Wahoo, prom tonight!
Wahoo, prom tonight!: Yeah, I am going to prom tonight...with a...
| Apr. 08/06 | Open Talk | 16 | Apr. 10/06 02:44 PM | *Serious* Running Music Thread
*Serious* Running Music Thread: I want to start a serious discussion on good...
| Jan. 05/06 | Running and Cycling | 33 | Jan. 16/06 08:01 PM | Feelin down...
Feelin down...: Ok, call me emo if you want but lately I have...
| Jan. 10/06 | Open Talk | 9 | Jan. 12/06 02:44 AM | How to tell if...
How to tell if...: I am sure this will seem like a silly topic, but...
| Nov. 12/05 | Open Talk | 5 | Nov. 13/05 09:49 PM |
Other threads in forum Running and Cycling | | Thread | Date | Thread Starter | Replies | Last Post | Xtrainer conversion help please?! - Which sport - run/cycle/row?!
Xtrainer conversion help please?! - Which sport - run/cycle/row?!: Hi guys,
I'm not a runner, im an ex-swimmer....
| Aug. 30/08 | Xtrainer | 0 | Aug. 30/08 06:02 AM | Road biking is addicting!
Road biking is addicting!: As a new year's resolution, I began running...
| Apr. 23/08 | thereedeffect | 8 | Jun. 06/08 03:28 PM | Leg pain ! what I do ?
Leg pain ! what I do ?: Hello everyone. I am 38 – I use to run a lot...
| Oct. 16/06 | crimson ghost | 3 | Oct. 16/06 09:33 AM | Pain In Foot??
Pain In Foot??: hi everyone, i was at the gym on monday on the...
| May. 09/06 | Anthony S | 7 | May. 19/06 08:44 PM | jogging
jogging: Hi All,
I go for joggin on Cement/tar road...
| May. 04/06 | vinayakumar_s | 7 | May. 16/06 05:46 PM | | » Online Users: 130 | | 2 members and 128 guests | | Karky, ProudMarineDad | | Most users ever online was 1,736, Apr. 17/07 at 06:27 PM. | |