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Running and Cycling

Talk about everything from jogging to triathlons to Ironman preparation. We have our own regular competitors here, so join the endurance community.

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Interval Training (5 Viewing)

Questions about interval training? Wondering how to incorporate it into your own fitness program? Here is a section for you.

Sauna after HIIT ?

by bataspur

Oct. 27/09 10:49 AM

270

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Threads in Forum : Running and Cycling

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Rating Thread / Thread Starter	Last Post	Replies	Views
Charlie, your horses are killing me!!!!! Super_HKS	Jul. 14/09 05:17 AM by Super_HKS	3	105
Loose weight Gabb	Jul. 08/09 09:16 PM by Ozzy82	10	398
atletics club underdog13	Jul. 08/09 01:52 PM by underdog13	0	109
Question on unknown injury or strain.... Gimpy	Jun. 23/09 01:28 PM by kitty1977	1	141
Burning muscle during long bike rides? thereedeffect	Jun. 23/09 01:24 PM by kitty1977	1	330
Treadmil running, how accurate are the calculations seyz	Jun. 21/09 11:19 PM by g8r80	1	213
kettlebell cardio buzz	Jun. 19/09 06:32 AM by g8r80	1	261
Toe Pain dougp25	Jun. 17/09 10:50 PM by verdugohills	3	3,749
800m Preparation Jar	Jun. 17/09 05:03 AM by Jar	0	144
First 10k, Serious help! JBarker	Jun. 17/09 03:24 AM by Trainer01	3	190
Are PT Boots really bad for my feet? Excder	Jun. 14/09 05:47 PM by Domestika	1	236
Calorie burn walking vs. running question geepondy	Jun. 12/09 11:26 PM by matt182	4	597
Late night workout? joel mtb	Jun. 10/09 07:03 AM by groupfitpower	3	262
sometimes get a headache 30 minutes in jog sexanoe	Jun. 04/09 06:29 PM by sexanoe	2	304
Ice Baths: is this feeling normal? StewartEverson	Jun. 03/09 01:54 PM by NBS 4life	2	201
First 10k futuresuperhero	Jun. 03/09 07:47 AM by linkdic	3	251
Good running shoes, any ideas? ( 1 2) Brandibeth	Jun. 03/09 07:02 AM by Brandibeth	22	990
Whats your favorite songs to run to? worwalkerlds	Jun. 02/09 03:21 PM by Domestika	8	1,115
Running in Place...Knee/Ankle pain theweAve	Jun. 02/09 08:35 AM by Healthy Fit	1	369
Day-to-day: should I worry about alternating aerobic and anaerobic? jwdink	May. 29/09 04:09 PM by Waitwhat?	5	258
heat rash on scalp friskyrn	May. 29/09 10:45 AM by friskyrn	0	365
athletes hands? Littlea	May. 24/09 07:21 AM by kattjus	11	508
Running Downhill Technique World B	May. 22/09 07:21 PM by Trainer01	1	255
Cycling = Running? alphafemale	May. 20/09 07:33 PM by alphafemale	11	326
uphill vs distance mackabee	May. 20/09 01:01 AM by mackabee	2	414

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