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Running and Cycling

Talk about everything from jogging to triathlons to Ironman preparation. We have our own regular competitors here, so join the endurance community.

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Interval Training (3 Viewing)

Questions about interval training? Wondering how to incorporate it into your own fitness program? Here is a section for you.

Sauna after HIIT ?

by bataspur

Oct. 27/09 10:49 AM

270

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Rating Thread / Thread Starter	Last Post	Replies	Views
starting out--need advice schpudmon	May. 05/04 03:42 AM by Bix	2	626
New Runner Captured	Apr. 29/04 08:40 AM by AllCdnBoy	1	745
Knee Pain. 3 weeks to fix it... JQuenga	Apr. 27/04 12:51 PM by JQuenga	1	764
Frustration with my Running leeegglestone	Apr. 26/04 11:54 PM by rugbyboy_15	1	838
Running to lose weight. PAIN, & Cellulite! AmberJune01	Apr. 26/04 01:12 PM by jasondragon	4	1,718
Will running help me GAIN weight? chrisdud3	Apr. 22/04 11:42 PM by DeX	3	858
Please Help Me Please! geauxtigers93	Apr. 21/04 05:33 PM by geauxtigers93	2	664
Running and Weight training. Ilso2	Apr. 21/04 04:09 PM by Ilso2	2	936
Running Pain TxRunner	Apr. 21/04 08:57 AM by dswithers	2	977
breathing ace23	Apr. 20/04 12:25 PM by dswithers	2	1,006
Ok, I should have kept on running now shouldn't I? Ilso2	Apr. 19/04 06:55 PM by Ilso2	8	935
Which treadmill is the best? jama	Apr. 16/04 09:07 PM by ace23	1	907
Numbness after running star42	Apr. 16/04 01:14 PM by TxRunner	3	1,077
Swimming compensate for running??? MissMansTown	Apr. 15/04 08:35 PM by ace23	1	775
Treadmill or Bike? ayesh	Apr. 13/04 12:03 AM by alyspeach	1	766
6 Pack help Bereket	Apr. 12/04 09:04 PM by freddy	1	707
dieting runnerchic	Apr. 12/04 01:15 PM by Shar123	5	702
Advice for friend (doesn't like bulky legs!) ChickaboomGURL	Apr. 11/04 07:37 AM by ChickaboomGURL	0	647
squash (the sport) shadyman	Apr. 09/04 10:28 AM by AllCdnBoy	2	624
Can't run with kids! TFTIS	Apr. 09/04 07:28 AM by TFTIS	6	821
Jogging, hurting on outside of calf area npo man	Apr. 07/04 07:30 PM by npo man	0	763
Marathon and race speed armywife	Apr. 07/04 12:45 AM by armywife	4	690
a puzzling weight gain tybie	Apr. 06/04 01:30 AM by AllCdnBoy	3	820
Love handles!! missmo	Apr. 06/04 01:23 AM by AllCdnBoy	2	732
help getting a six pack blitz	Apr. 03/04 07:43 AM by ace23	8	4,229

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