Hey guys. I am a 22 year old male and I weigh about 180lbs. I just started going to a gym today for the first time. I was on the treadmill, and about 20 minutes into a brisk walk, I started feeling a slight pain in my left arm. It kinda concerned me, so I stopped.
Now, I will admit, I have not eaten very healthy in my life. But I've never been more than 20-30 pounds overweight. But I have been eating fast food in my life more than one should. However, my family has had no history of heart diasese or heart attack.
Bascially, I'm asking if I should be worried, or if this is happens sometimes when beginning to start excersising?