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Running and Cycling

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  Runners, Show off your resting HR Post #31 (permalink)  
Old Jun. 13/08, 03:52 AM
everypennyspent's Avatar
everypennyspent
First Set
 
Join Date: Dec 2007
Posts: 204
Quote:
Originally Posted by theGOOCH View Post
Well, I finally have an actual monitor and if I leave it on and just chill and watch TV it gets around 51-53. It has been as low as 50. I don't plan on sleeping with it on to get my "true" resting HR LOL sounds uncomfortable
I loved my HR monitor and would wear it all the time when I'm out and about because being a female I'm used to having a strap just below my chest I used to watch how it increased when I spoke to guys at the gym I find attractive then one certain male it used to drop everytime I spoke to him HAHAHA I have to invest in a new strap now that I've lost too much weight and it doesn't work because it doesn't sit properly on my chest
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  Runners, Show off your resting HR Post #32 (permalink)  
Old Jun. 13/08, 06:36 AM
[Focus]'s Avatar
[Focus]
The winds talk to my sails, not me
 
Join Date: Jan 2007
Location: Calgary, Alberta
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Quote:
Originally Posted by everypennyspent View Post
then one certain male it used to drop everytime I spoke to him
Ahahahahahahaha. XD
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  Runners, Show off your resting HR Post #33 (permalink)  
Old Jun. 13/08, 07:36 AM
flyinfree's Avatar
flyinfree
aDvansT iN duM
 
Join Date: May 2007
Location: on the edge
Posts: 4,544
hey focus!! I was just there dude! dang it all! I wend down town, I rode the train thingy, I ran the bench trails, I went to Banff for a couple of days and all sorts of stuff. I even went and walked the olympic ski jumps!

you guys are hustling and bustling ova dere

cheers man
no worries

hahahahah
FF
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  Runners, Show off your resting HR Post #34 (permalink)  
Old Jun. 16/08, 12:47 PM
natejay
In Orientation
 
Join Date: Jun 2008
Posts: 4
I think you all lie.

Mine is around 75. And I run, workout, and all of that good stuff with no caffeine, I don't understand.

My dad's is 50ish tho and he doesn't do a thing, ever, so maybe you all don't lie, I'm just jealous...
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  Runners, Show off your resting HR Post #35 (permalink)  
Old Jun. 16/08, 01:03 PM
elterribleola
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Join Date: Jun 2008
Posts: 2
like this??????

YouTube - Don and Ron train to beat Bolt
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  Runners, Show off your resting HR Post #36 (permalink)  
Old Jun. 20/08, 09:13 AM
kirkpatc
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Join Date: Feb 2008
Location: East Texas
Posts: 8
Quote:
Originally Posted by sparrow View Post
mine is 43-44. I check it every other morning to watch for signs of overtraining.
How would your pulse be different if you overtrained? Are you checking for irregularities, or a racing pulse?

Chuck
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  Runners, Show off your resting HR Post #37 (permalink)  
Old Jun. 23/08, 04:05 PM
HoneyGirl's Avatar
HoneyGirl
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Join Date: May 2008
Posts: 23
Quote:
Originally Posted by kirkpatc View Post
How would your pulse be different if you overtrained? Are you checking for irregularities, or a racing pulse?

Chuck
Yeah, a higher resting heart rate can be a sign of over training.

Currently, my resting HR is about 55 (:
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  Runners, Show off your resting HR Post #38 (permalink)  
Old Jun. 26/08, 06:14 AM
g8r80's Avatar
g8r80
Keepin' on keepin' on
 
Join Date: Mar 2007
Location: Florida
Posts: 3,033
My post-surgery heart rate is 56 (from 51 pre-surgery). I'm a loser.
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  Runners, Show off your resting HR Post #39 (permalink)  
Old Jun. 30/08, 05:45 PM
simpleblue
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Join Date: Jun 2008
Location: Toronto Canada
Posts: 13
Days of Bodybuilding and Hard Cardio:

When I was doing cycling on a regular basis mine was about 38 - 42 bpm. At that time I was deeply into weight training as well.


Eating Disorder Days:

After months of low calorie intake my rhr went from 38 bpm to a regular 28 bpm (stayed there for months). Yes, that's a 2 second pause between beats. A low rhr, but quite unhealthy. Some people don't know the difference.


Today:

I just took it right now at it's around 49 - 51 bpm. I've just started doing cardio (haven't done it in years) a week ago and I'm hoping to get back to 38-42 bpm.
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  Runners, Show off your resting HR Post #40 (permalink)  
Old Jul. 17/08, 11:19 AM
nattybohfiend
Warming Up
 
Join Date: Feb 2008
Location: Charm City (i.e. Baltimore, MD)
Posts: 40
When I was going through all of my mil training, all I did was run and lift.

I did a crazy 6-day split and ran about 8 miles (with intervals thrown in mile 4-5) 6x a week. I had 5% BF (5' 9" 162 at the time) but I kept losing muscle mass because I ran so much. Anyway, my resting heart rate got down to 40-42 after 3 months of that.

Today, it's in the low 50's.
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  Runners, Show off your resting HR Post #41 (permalink)  
Old Sep. 13/08, 10:21 AM
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Kayman
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Join Date: Jul 2007
Location: Brighton
Posts: 5
Mine is usually about 50-51. Used to be 42 a few years back but am not in the same condition as I was back then.
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  Runners, Show off your resting HR Post #42 (permalink)  
Old Sep. 13/08, 10:27 AM
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Karletto
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Join Date: May 2008
Location: Slovenia
Posts: 19
60 is this good or bad? if i really want it i can lower it down a lot more. ^^

Last edited by Karletto; Sep. 13/08 at 10:30 AM.
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  Runners, Show off your resting HR Post #43 (permalink)  
Old Sep. 13/08, 10:46 AM
theGOOCH's Avatar
theGOOCH
International Man of Mystery
 
Join Date: Jun 2007
Location: Greater Cincinnati
Posts: 2,507
60-100 is considered normal range. Endurance athletes tend to have lower because their hearts are more efficient
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  Runners, Show off your resting HR Post #44 (permalink)  
Old Sep. 13/08, 10:47 AM
firefreak's Avatar
firefreak
Fourth Set
 
Join Date: Jul 2008
Location: On the train to lean-ville
Posts: 1,142
56 the other day while sitting at work. Will check tomorrow mornng when I wake up.
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  Runners, Show off your resting HR Post #45 (permalink)  
Old Sep. 13/08, 10:32 PM
sgronow
In Orientation
 
Join Date: Aug 2008
Posts: 6
As I set here reading all of this. I'm is sitting around the 63 BPM mark.

For the Record I'm 37 in good shape and my weight is 70kg
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