Runners, Show off your resting HR - Page 4 - WorldFitness Training Forum

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Runners, Show off your resting HR

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Runners, Show off your resting HR Post #46 (permalink)

Dec. 03/08, 08:09 AM

annierknight

In Orientation

Join Date: Dec 2008

Posts: 6

Mine ranges from 50 to 60 BPM depending on what time of day, what I'm doing and how much coffee I've drunk!

Runners, Show off your resting HR Post #47 (permalink)

Dec. 03/08, 08:54 AM

firefreak

Fourth Set

Join Date: Jul 2008

Location: On the train to lean-ville

Posts: 1,142

My seated Resting heart rate is between 54-60 BPM.

The last time I took a true resting heart rate when I woke up it was around 50 BPM.

Page 4 of 4

		WorldFitness Training Forum > Fitness Info > Running and Cycling
Runners, Show off your resting HR

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