Yeah I have heard alot of things about wearing one of these plastic-black bags while running for a long time and everyone has something different to say about them so I thought id ask on here as everyone seems to know what they are talking about.
What are the advantages of wearing 1 under clothes while running?
What are the negatives??
Im ABOUT 6 ft,
18 years old
10 stone 6
im not fat but theres some there around stomach-rib area which only I notice and I want to get rid of it so ive been running I know I have to do certain other stuff to but im just wondering will the black bag help or no? Least i will finally know then.