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Forum: Weight Training 
Today, 05:39 AM
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Replies: 0
Views: 18
Posted By
mikeymike4455 Push-ups Okay so I am just curious as to the various types of push ups out there...I know I could go google push up or whatever but I am looking for people here who have experience with all of them to tell me... |
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Forum: Weight Training
Dec. 18/06, 03:21 AM
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Replies: 2
Views: 170
Posted By
unlimitedx push ups will it do any good if I do push ups every morning/before bed time, increasing the number of push ups by 2 every day? i'm going to do decline push ups for chest and almost diamond push ups for the... |
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Forum: Weight Training
Dec. 05/06, 12:32 PM
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Replies: 1
Views: 109
Posted By
Bangtail  push/pull routine helpAfter 4 months of doing a basic (not overly full of variety) full body program 3 days a week, it has been recommended that I move to a push/pull split, which i assume means day one push, day two... |
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Forum: Weight Training
Dec. 02/06, 02:28 PM
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Replies: 6
Views: 174
Posted By
Bad Behavior stop lifting more push ups? i have a question that i've been pondering about for the last couple weeks. what happens if you stop weight lifting and instead just do push ups? is that gonna be bad or does that have no effect,... |
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Forum: Weight Training
Nov. 27/06, 05:32 PM
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Replies: 15
Views: 328
Posted By
megaten92 Push ups? hey guys well im about 14 125 lbs and i wanted to gain some muscle since im not that strong kind of weak i might add, well anyway i cant go to a gym due to underage and i dont have any dumbells... |
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Forum: Weight Training
Nov. 23/06, 06:53 PM
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Replies: 11
Views: 236
Posted By
DeMaiolo push up hey guys i am going into the airforce and i just wanna work on my push up and stuff would it hurt to do them everyday .... |
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Forum: Weight Training
Nov. 03/06, 01:04 PM
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Replies: 7
Views: 319
Posted By
sleemie Push ups and rest Don't really feel this post should be in weight lifting, but didn't see anything else more appropriate. I'm a 40 year old dude and I take the body pump classes at the local gym, where they use... |
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Forum: Member's Lounge
Oct. 20/06, 02:52 PM
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Replies: 7 
Poll: One arm push ups
Views: 369
Posted By
fit_4_life |
Forum: Weight Training 
Sep. 28/06, 03:32 PM
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Replies: 2
Views: 105
Posted By
cut the fat1711 Full-body or Push/pull for max. cutting results? Hey all...thinking of switching my routine up next week, but I'm not sure whether to go full-body for M/W/F, or Push/pull. Which would elicit the best results when cutting? |
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Forum: Weight Training
Sep. 12/06, 08:00 AM
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Replies: 12
Views: 205
Posted By
jsbeckton Push/Pull question I have modified my w/o due to many people stressing the push/pull method. For me it consisted of mostly splitting my shoulder excersizes properly (I think) with my chest/tri abd back/bi w/o. I... |
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Forum: Weight Training
Sep. 05/06, 11:42 AM
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Replies: 11
Views: 227
Posted By
triplec223 modified push/pull routine - thoughts? Well after coming to the conclusion that I have been overtraining for the past several months, I changed my workout routine. Thanks to some people on this board (Timmy mainly) I have created a... |
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Forum: Weight Training
Aug. 29/06, 04:05 PM
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Replies: 3
Views: 205
Posted By
jmanjman47 Push-ups I decided that on days where I am working out my chest, that I will end the day with pushups and put a plate on my back. Is this a good idea? |
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Forum: Weight Training
Aug. 28/06, 03:21 PM
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Replies: 5
Views: 155
Posted By
AS_Artimour What muscles are used when you do a push up? or rather, is it the same muscles you use to lift dumbells? |
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Forum: Body Building
Aug. 26/06, 10:46 AM
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Replies: 1
Views: 158
Posted By
rezties The right push-up? Hey guys, I've been doing a large number of push-ups in my regiment lately, looking to target my pectorals, but I've always only felt sore in my serratus (The rib-shaped muscles on your sides, in... |
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Forum: Weight Training
Aug. 18/06, 09:34 PM
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Replies: 1
Views: 119
Posted By
ChiseldForeArms one handed push ups i need advice, ive been working out for the past 8-9 months, mostly on upper body. I usually work my chest hard and have pretty strong pecs for my size and age. But no matter how hard i try i cant do... |
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Forum: Weight Training
Aug. 15/06, 11:43 AM
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Replies: 3
Views: 177
Posted By
UCTAZMAN Push-ups?? I Work out 3x a week, and am well aware of how important it is to give your body rest, but my question is, would push-ups on the 'off' days have any effect, good or bad, on the body? I guess my... |
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Forum: At Home
Jul. 20/06, 11:07 AM
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Replies: 1
Views: 440
Posted By
Javman |
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Forum: Weight Training
Jul. 19/06, 02:23 PM
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Replies: 3
Views: 102
Posted By
Dispatch  Use of free weights to increase push-ups out-put.Hello, I am in the U.S. Army reserves. I am presently trying to increase the amount and the time it takes me to do push-ups. I was wondering if anyone had any advice, as I was thinking of starting... |
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Forum: Weight Training
Jun. 30/06, 06:24 AM
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Replies: 8
Views: 215
Posted By
fjacky Push-Ups Hello All, I currently do 120 - 150 push-ups a day in sets of 30. I'm looking to get more upper back work from push-ups. Anyone know of a good website? Would having my arms wider be better for arms... |
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Forum: Weight Training
Jun. 20/06, 02:41 PM
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Replies: 5
Views: 180
Posted By
xtonymarsx HELP: Push Pull split routine Can I get some sample "push/pull" split routines from some of you guys. I've never done them before, and since I'm trying to cut some right now, I want something a little different. Thanks in... |
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Forum: Weight Training
Jun. 11/06, 03:06 PM
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Replies: 23
Views: 682
Posted By
fitwes16 How many push ups can you do? I can get about 45 or 50 just wondering how that compares to you guys i have been working on them i used to be able to only do about 30 or 35. I know that a push up is not a good test of strength and... |
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Forum: Body Building
Jun. 07/06, 12:54 PM
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Replies: 4
Views: 423
Posted By
Batesy19 Push Ups Hi, I dont see push ups get mentioned too often on this board when talking about building your chest or muscles. Do push ups build your chest or any other muscle alot or not. I mean like are they as... |
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Forum: Body Building
Jun. 03/06, 08:48 AM
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Replies: 2
Views: 291
Posted By
Iwillgetripped Is push ups really a "half body weight" bench press? I have seen this mentioned in various places that doing push ups is like bench pressing half your body weight. Fact? Fiction? Myth? Urban Legend? Rumor? |
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Forum: Member's Lounge
May. 28/06, 10:36 AM
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Replies: 6
Views: 225
Posted By
Killer Abs Whats more impressive one arm push ups or one leg push ups? What does every1 think is more impressive? |
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Forum: Weight Training
May. 26/06, 08:25 PM
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Replies: 27
Views: 1,518
Posted By
fitwes16 Push ups vs Bench Press What are the perks of both? I know i do both but i see more results out of push ups. Maybe because i have been benching longer...... I feel the burn not only in my chest but in my triceps and... |
