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  off-ice strength training for figure skating Post #1 (permalink)  
Old Sep. 16/08, 06:24 AM
MorganFrancis
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off-ice strength training for figure skating
Can anyone help me with finding a good site or information for off-ice strength training for figure skating? Thanks!
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  off-ice strength training for figure skating Post #2 (permalink)  
Old Sep. 17/08, 07:13 AM
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FunctionalTrain
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Untitled Document

There are some good articles from this site that you want to read from a well-known figure skating coach.
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  off-ice strength training for figure skating Post #3 (permalink)  
Old Sep. 17/08, 05:02 PM
MorganFrancis
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Thanks for the site. I also browsed around and found a site called Sk8Strong that's pretty good.
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