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Threads 1 to 25 of 43

Forum: Stress and Anxiety Reduction

Learn how others cope with anxiety and stress, and/or discuss your own strategies.

  1. Im concerned about my weight and body image

    Started by swannyboy79, Apr. 27/13 07:40 PM
    • Replies: 1
    • Views: 567
    TRIAFFECT
    Apr. 30/13, 07:10 PM Go to last post

  2. Sleep problems

    Started by cian, Jan. 08/07 11:46 AM
    3 Pages •
    1 2 3
    • Replies: 38
    • Views: 6,480
    Dale77
    Apr. 09/13, 06:22 AM Go to last post

  3. could i be physically addicted to exercise?

    Started by bwhiskey, Aug. 23/06 03:26 PM
    2 Pages •
    1 2
    • Replies: 25
    • Views: 8,882
    David Flora
    Oct. 10/12, 12:58 AM Go to last post

  4. Using Exercise to Relieve Stress

    Started by gymcoch, Jul. 21/06 09:50 AM
    2 Pages •
    1 2
    • Replies: 23
    • Views: 12,684
    FAMAS
    Sep. 25/12, 05:14 AM Go to last post

  5. Swimming

    Started by Trainer01, Apr. 29/09 07:44 PM
    • Replies: 12
    • Views: 1,706
    adrian74
    Jul. 19/12, 04:53 AM Go to last post

  6. How do I deal with pre competition gloom?

    Started by Slushie_Adored, Feb. 08/12 07:25 AM
    • Replies: 2
    • Views: 754
    Slushie_Adored
    Feb. 10/12, 05:59 PM Go to last post

  7. Tension reliever

    Started by Jean132, Jan. 29/12 10:31 PM
    • Replies: 0
    • Views: 297
    Jean132
    Jan. 29/12, 10:31 PM Go to last post

  8. trying to not be stressed, but it's playing at the back of my mind, please help.

    Started by joshb12, Dec. 05/11 06:56 AM
    • Replies: 1
    • Views: 473
    chirosportscogee
    Dec. 18/11, 09:19 PM Go to last post

  9. Moods, anger, food related?

    Started by Silky, Apr. 25/04 02:51 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 13,589
    chirosportscogee
    Dec. 18/11, 08:36 PM Go to last post

  10. Advice on fitness/exercise

    Started by sunzzofman, May. 26/11 10:54 AM
    • Replies: 4
    • Views: 906
    babymuscles
    Nov. 30/11, 08:52 AM Go to last post

  11. A helpful article

    Started by Future Fit, Oct. 22/09 08:59 AM
    • Replies: 4
    • Views: 1,002
    AbelAbbot
    May. 16/11, 09:51 PM Go to last post

  12. Help with my stress

    Started by jetouellet, Feb. 27/08 02:30 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 3,666
    AbelAbbot
    May. 04/11, 03:51 AM Go to last post

  13. Lung Cancer Statistics

    Started by hangest, Nov. 09/10 01:01 AM
    smoking and lung cancer
    • Replies: 1
    • Views: 825
    DorothyHick
    Mar. 09/11, 07:26 AM Go to last post

  14. Any1 know anything bout mental problems?

    Started by jackie11, Nov. 26/07 10:23 AM
    • Replies: 9
    • Views: 1,743
    ryder100
    May. 25/10, 11:12 PM Go to last post

  15. Anyone else experienced this? Opposite or "runners high?"

    Started by Charlie Golf, Feb. 10/09 08:35 PM
    • Replies: 6
    • Views: 2,758
    ryder100
    May. 23/10, 10:42 PM Go to last post

  16. 5 Herbal Remedies for Stress

    Started by Marvin7148, Jun. 28/06 05:34 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 37,271
    arosnick
    May. 23/10, 06:48 AM Go to last post

  17. New Job - TOTALLY Freakin' Out!

    Started by aeonteal, Dec. 02/07 12:53 PM
    3 Pages •
    1 2 3
    • Replies: 31
    • Views: 4,499
    arosnick
    May. 23/10, 06:47 AM Go to last post

  18. Stress.....???

    Started by dael22, Feb. 01/08 10:15 PM
    • Replies: 4
    • Views: 1,803
    aliCOOPER
    May. 12/10, 03:26 PM Go to last post

  19. Stress Management.

    Started by richdadeze, Sep. 12/08 03:54 AM
    2 Pages •
    1 2
    busy, stress help, workout, workout critique
    • Replies: 15
    • Views: 2,405
    olivia751
    Mar. 27/10, 12:11 AM Go to last post

  20. panic attacks

    Started by honkytonkgirl, Dec. 29/07 04:33 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 3,380
    Goldfish
    Feb. 26/10, 05:35 PM Go to last post

  21. Probably stress over the h1n1 virus!

    Started by FrenchMaid, Oct. 23/09 09:43 AM
    • Replies: 10
    • Views: 2,005
    FrenchMaid
    Dec. 21/09, 12:52 PM Go to last post

  22. Can someone please help me?!

    Started by aaronjulie, Aug. 18/07 05:22 AM
    • Replies: 6
    • Views: 2,204
    Alex958
    Dec. 11/09, 02:03 AM Go to last post

  23. Tai Chi & Stress Management

    Started by sam.taichi, Aug. 10/08 03:06 AM
    stress management, tai chi
    • Replies: 1
    • Views: 1,686
    mannyford80
    Oct. 28/09, 01:07 PM Go to last post

  24. Jittery nervousness fast heart rate.. no reason

    Started by Wobble, May. 22/05 03:48 PM
    • Replies: 13
    • Views: 40,371
    Healthy Fit
    Jun. 02/09, 09:23 AM Go to last post

  25. Public Speaking

    Started by tonymcclellan, Feb. 15/06 01:15 PM
    2 Pages •
    1 2
    • Replies: 26
    • Views: 6,007
    alicejb_77
    Nov. 27/08, 08:16 AM Go to last post
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