hey i have my competetive midget hockey try outs in 5 days and i get super super superrrr nervous and stressed. and most of the time i get anxiety attacks could someone please give me some tips on how to calm down? i always think like i suck there all better to me i cant do anything and then sometimes i cry and i just need tips!

Try not to take yourself so seriously and also give yourself a break. In the scheme of things these try outs will be a small part of your life experience. Bring your A game, and try to have fun - the rest will work itself out.

Watch "Happy Gilmore" you'll feel better.