Quote:
Originally Posted by danny  Anyone hear of Anabolic 7 supposedly its pretty beastly works very fast on strengh gains???? |
Nope, never tried it.
Just let my aging biological and metabolic functions do its anabolic magic as natural as possible through two natural functions: Diet and Physical Activity.
One shouldn't look for an over-the-counter so-called "assister" when one's house isn't in order. It just creates disorder in da' house.
Educated eyes correct this disorder.
I do recommend you save your money, and invest in the power of the
"REAL ANABOLIC 7" below.
One doesn't have to question whether it works.
"THE REAL ANABOLIC 7"
1.
Proper Education to Support Fitness Goals
A. Study applications of various dieting techniques.
B. Study application of various resistance training techniques, methods, and programs
C. Study methods to overcome weaknesses and improve strengths.
D. On the mental side
E. On the Physical side (how to prevent injury, work with injuries, and weak points, etc)
2.
Proper Personalized Diet
A.
Develop a Diet Journal
B.
Carefully (and reasonably) watch your body's adaption process
C.
Adapt to this Personal Feedback and Personal History--education based
D. Learn how to manipulate the calorie and macro nutrients
E. Understand "your glucose stores" and how it works
F. Understand the importance of when to increase blood sugar and when not to (especially having a dieting lifestyle to lose quality tissue).
G. Pre/Post workout meals
3.
Proper Weight Training/Fitness Routine
A.
Develop a Weight Training Journal
B.
"Aggressively assaulting" progression at every affordable and reasonable opportunity given on-the-fly
IN the gym, and preparing for it
OUT of the gym.
C.
Carefully (and reasonably) watch your body's adaption process
D.
Adapt to this Personal Feedback and Personal History--education based
E. Proper form and execution of exercises.
4.
Proper Rest/Recuperation
A. Diet gives the biological base for growth and/or decrease in body fat. Weight training is the stimulation to give the opportunity for the biological base to function in a biologically expensive process, and this
rebuilding and growth occurs at rest OUT of the gym.
5.
Learn and Adapt from Mistakes Made from applying educated principles within your diet and weight training. Use your mind to create a remarkable and unparalleled ability to realize and use mental resourcefulness to master all personal difficulties to create personal opportunities to improve. Implement. Make a mistake? Adapt and overcome.
6.
Master yourself. Master your life. Prioritize your fitness goals and create lifestyle habits.....that points to your fitness goals.
7.
Motivation. Learn what motivates you to perform items 1 through 6.
(Chillen)
========================================================
A diet and fitness journal wasn't exclusively written for you.
You have to write it yourself.
And, update it as you make your walk.
Danny's Novel Finished and Available for Sale
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Benefits: Award Winning Personal Features. Availability: Inside Self Type: Spine Tingling Hardback Cost: Mastering Yourself. Publisher/Seller: "Personal Sales Center"
The vigorous and unconditional "sales center":
The ability to sell the self that he can personally perform. "Master Personal Salesman" Available absolutely Free: The Personal Sales Kit: The mind-body connection and the personal ability to sell it when it resists.
Purpose: Route to Personal Riches
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(Chillen)
Real Eyes, Realize the Prize is Inside.
ROCK IT!
Best wishes
Chillen
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