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Nov. 07/07, 07:06 PM
| | Joe Blow | | Join Date: Feb 2007
Posts: 4
| | | Best whey protein I was just wondering wht whey protein people on here think is the best? The protein I have been taking is approxamitley 36g protein,4g carbs per 48 g serving, is that ok.I have seen a six star brand whey protein that claims 50g protein for 60g serving, just wondering if that one is good? | 
Nov. 08/07, 09:52 AM
| | Warming Up | | Join Date: Jul 2006
Posts: 32
| | | Most whey is about the same (arguably), but I prefer Optimum Nutrition. | 
Nov. 08/07, 10:20 AM
|  | Deceptimod | | Join Date: Nov 2004 Location: Nebraska
Posts: 5,845
| | | I like Nitrean, because its a whey + casein blend, which has been shown thru scientific research to be 'better'.
you get fast acting whey, and slow digesting casien to provide a more steady stream of protein, keeping you in a positive nitrogen balance (i.e. anabolic rather than catabolic).
plus nitrean tastes awesome and mixes easily.
otherwise i'd stick to optimum nutrition because its a decent price for good quality whey, and their flavor is pretty decent. | 
Nov. 13/07, 12:08 AM
| | Newb | | Join Date: Oct 2007
Posts: 5
| | | I personally think CNF is awesome, one its cheap and it has digestive enzyme so no bubble gut. | 
Nov. 23/07, 03:37 AM
| | First Set | | Join Date: Nov 2007
Posts: 185
| | | Has anyone had any experience with Pharma Whey(by phd supplements) or Optimum Nutritions 100% Protein Whey? | 
Nov. 23/07, 04:46 PM
|  | Verge of Overtraining | | Join Date: May 2007
Posts: 1,460
| | | I take ON Gold Standard 100% Whey. It has 24G of protein per 30.5G serving. Pretty good amount, I think. Plus the thing doesn't get old for me, so that's a plus. | 
Nov. 24/07, 01:31 PM
| | Warming Up | | Join Date: Jun 2007
Posts: 85
| | | i get the Allmax Nutrition IsoFLEX for every 30g scoop you get 27 grams of protein and it tastes pretty good too | 
Nov. 24/07, 01:43 PM
|  | Request Title Change from Admin | | Join Date: Sep 2005 Location: New Zealand
Posts: 4,087
| | | Ive read articles that state you can only assimilate 30g of protein/ serving. Im not sure how reputable this is but I try and keep to that for my shakes and rely on diet for the rest of my protein intake.
This is when Im seriously training. Otherwise I dont worry that much. | 
Nov. 26/07, 02:06 PM
| | Joe Blow | | Join Date: Nov 2007
Posts: 4
| | Six star is actually owned by Muscletech.... it is their more affordable brand. If you are looking to try to lean up and not get to many callories from your protein then I would go with 100% whey from ON, if you are looking to bulk up then go with Muscle milk. However my favorite is syntha 6, not only is it high in protein, low in fats and surgar, but it also taste great. Here is a ton of syntha 6 reviews, they speak for them selves. |  | | Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread | Linear Mode | |
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