I recently started taking no-explode and im very happy with it. It gives me the energy that i cannot normally find. I can curl 100lbs about 6 times when not on no-explode but when i take it its like i go numb and i start doing 12 reps of it. Im not saying its a super powder or anything but it just gives me alot of focus and energy. My question is if it gives you so much energy will it eventually cuase you to overtrian and hurt yourself? During the workout i dont feel anything but after im done i feel my muscles are worn out. Will this overtrian muscles?

Isn't no-explode just creatine?

I would bet my house that its 90% psychological.

Suppliments only help a tiny tiny amount compaired carbohydrates.

calories: 30
total fat: 0
sat fat: 0
total carbs: 7g
sugar: 0g
protien:0g
vitamin B6: 25mg
vitaminB9: 400mcg
vitaminB12: 120mcg
calcium: 75mg
phosphorous: 500mg
Magnesium: 360mg
soduim: 150mg
Patassium: 75mg

NO creatine what so ever.
umm i doubt its all mental. I mean its like drinking 3 cans of redbull or something. Lots of energy.

"Instant Gratification With The Muscle Volumizing Creatine Matrix"

"Mental focus. Once you try it, you will never train without it! A new dimension in Nitric Oxide & Creatine Supplementation!"

So yeah it does have creatine in it.

But its also has "EPHEDRINE" in it. Edhedrine is the most likely cause of you feeling that you have more energy as it is a stimulant. Also has Caffeine, which is a stimulant and thermogenic. They have used some scientific names to make the ingredients sound special, when really, most of this stuff you can but in the supermarket of over the internet for a fraction of the price.

Products like these prey on people who dont know what they are taking. Dont buy in to it. They are leading you down an expensive road.

Pic up a book, do some research and save yourself a hell of a lot of money. i.e. in the UK no-explode is 37GBP, But I can buy a tub of creatine, edhedrine, caffeine, asprin, fish oils and a multi vitamin all for just for 11GBP a month. All the same stuff, fraction of the cost.

Ive looked at everything in this no-explode stuff and you will save your self 100's if you just buy individual things you really need. There is just so much stuff in that you dont need.

"Ingredients: Other Ingredients: Maltodextrin, Citric Acid, Sodium Bicarbonate, Potassium Citrate, Natural and Artificial Flavors, Aspartame, Acesulfame Potassium, FD&C Yellow 5 Lake, FD&C Yellow 6 Lake. No-Xplode's Proprietary Blend (No-Xplode Contain a Patent Pending Nutrient Suspension Matrix & Efforsorb Delivery System): No Meta-Fusion (Patent Pending) - L-Arginine AKG, Citral-M (Citrulline Malate), L-Citrulline AKG, L-Histidine AKG, RC-NOS (Rutaecarpine 95%), Gynostemma Pentaphyllum (95% Gypenosides), NAD (Nicotinamide Adenine Dinucleotide); Muscle Volumizing Creatine Matrix (Patent Pending) - 2CM (Dicreatine Malate), Betapure (Trimethylglycine), Glycovol (Glycocyamine), GuaniPro (Guanidino Propionic Acid), Cinnulin PF (Aqueous Cinnamon Extract), Ketoisocaproate Potassium; Ener-Tropic Xplosion (Patent Pending) - L-Tyrosine, Taurine, Endurlac (Glucuronolactone), L-Tyrosine AKG, Methylxanthines (Caffeine), MCT's (Medium Chain Triglycerides), Vinpocetine 99%, Vincamine 99%, Vinburine 99%; Phospho-Electrolyte Replacers - Calcium Phosphate, Magnesium Oxide, Potassium Phosphate, Sodium Phosphate; Glycerol Hydrating Polymers - Potassium Glycerophophate, Magnesium Glycerophosphate, Glycerol Stearate.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. "

Mate, do not take lipo-6 and no-explode in the same weeks. They both have your maximum allowance of caffeine in them, If you take them you could have a reaction. This could be anything from constant sweating and redness in the face (doesn't sound like much but it makes you feel pretty small cos its lasts for 6-8hours and everyone thinks you have just been jerking off!) to serious heart problems.

Again - you can get everything in LIPO-6 for less than a third of the price.

NO explode is creatine, NO2, and caffine, plus flavoring.

Oh, and plenty of Placebo Effect 2000 too.

Really I hearded Placebo Effect 2000 was really good. Can you get it in BS form?

Yeah BSN has the purest BS Placebo you can find, except maybe for MuscleTech's line.

Is there any advantages/disadvantages of taking NO2 and creatine at the same time?

That would be lipo-6 and NO2, I'm wondering if like a blend of creatine and NO2 would be fine.

NO2 is ABSOLUTELY USELESS.

so yeah, the disadvantage to a blend is that you're wasting your damn money on NO2 products.

if you want an NO2 'pump', just pay $6 for a big ass bottle fo L-arginine and take 2g about 45 mins pre-workout.

NO2 doesn't DO ANYTHING for you except make teh muscles swell up a little extra during workout. no strength gain. no endurance gain. no size gain.

its literally a cosmetic supplement!