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celltech creatine, 75g sugar, 75g carbs Post # 1 ( permalink)
Nov. 26/06, 10:53 PM
| | Registered User | | Join Date: Aug 2006
Posts: 7
| | | celltech creatine, 75g sugar, 75g carbs
Hey fellas,
i got this creatine as in the subject, seems to be alot of sugar and carbs per serving dont it? i been taking a serving after every workout for the last 5 days now and was wondering if i should be concerned with all that sugar and carbs.
I used to take monohydrate, should i just switch back?
Thanks. |
celltech creatine, 75g sugar, 75g carbs Post # 2 ( permalink)
Nov. 26/06, 10:58 PM
| | Registered User | | Join Date: Aug 2006
Posts: 7
| | | link to the product
*** no links. ppl can google it if they want to see. - R.Lewis***
Last edited by R.Lewis; Nov. 27/06 at 02:57 AM.
|
celltech creatine, 75g sugar, 75g carbs Post # 3 ( permalink)
Nov. 27/06, 02:59 AM
|  | I <3 to touch myself | | Join Date: Mar 2005 Location: UK - South East
Posts: 3,299
| | | NO pont in buying such an expensive product. Its just a gymic.
just buy pure Cre.Mono. |
celltech creatine, 75g sugar, 75g carbs Post # 4 ( permalink)
Nov. 27/06, 06:22 AM
|  | Deceptimod | | Join Date: Nov 2004 Location: Nebraska
Posts: 5,845
| | | celltech is overpriced, for sure. sugar is used to spike insulin, which helps the creatien get into the muscle cells.
but, for the price of plain monohydrate (about $15 for 500g, which is 100 servings) and a few pounds of corn sugar (aka dextrose, about $4 for 5lbs) you can have a generic, unflavored cell-tech for $20 that lasts 3 months
I put my creatine in my post workout protein shake, so that covers 'flavoring'. plus i have articles to argue that post workout is probably the wisest time to take supplemental creatine, especially if you take some sugar with it. | |
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