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Creatine alone?

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Creatine alone? Post #1 (permalink)

May. 29/07, 01:44 PM

impactblue

Registered User

Join Date: Mar 2007

Posts: 4

Creatine alone?

I know it's very popular to take Creatine with Protein in order to get big gains, but I was wonder if it's common to take Creatine just by itself. I really want more fuel to work out in the gym for more reps and build strength up, but I really dont want to bulk up like crazy since I'm trying to lose a lot of fat at the same time. School me! =D

Creatine alone? Post #2 (permalink)

May. 29/07, 02:29 PM

C-MayheM

Registered User

Join Date: Feb 2007

Location: East Side

Posts: 716

Read the creatine sticky.

And yes it is fine to have it solo.

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Creatine alone?

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