Fitness.com The Global Fitness Community
Fitness.com The Global Fitness Community

Results 1 to 2 of 2

Thread: Creatine alone?

  1. #1
    impactblue is offline Registered User
    Join Date
    Mar 2007
    Posts
    4

    Creatine alone?

    I know it's very popular to take Creatine with Protein in order to get big gains, but I was wonder if it's common to take Creatine just by itself. I really want more fuel to work out in the gym for more reps and build strength up, but I really dont want to bulk up like crazy since I'm trying to lose a lot of fat at the same time. School me! =D

  2. Google
  3. #2
    C-MayheM is offline Third Set
    Join Date
    Feb 2007
    Location
    East Side
    Posts
    715
    Read the creatine sticky.

    And yes it is fine to have it solo.

Similar Threads

  1. I am going to get some creatine...
    By realworksuks in forum Supplements
    Replies: 6
    Last Post: Nov. 12/07, 10:44 AM
  2. creatine
    By DNZ123 in forum Supplements
    Replies: 4
    Last Post: Oct. 29/07, 04:44 PM
  3. How much creatine?
    By fitwes16 in forum Weight Training
    Replies: 2
    Last Post: Jan. 06/07, 10:33 AM
  4. What is Creatine for????
    By benelson101 in forum Supplements
    Replies: 5
    Last Post: Mar. 15/06, 10:12 AM
  5. Creatine...How much and when?
    By Roc Solid in forum Weight Training
    Replies: 13
    Last Post: Jul. 09/05, 11:18 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Which idea do you like most?
Smart-Locks
0%
Sleep-Aid Shake
0%
Social Fitness Challenge
0%
Total Votes: 0
You may not vote on this poll.
Members: 203,413
Threads: 47,608
Posts: 399,397
Top Poster: Karky (9,801)
Welcome to our newest member, rjcmjconnet
ilu Fitwear Agent
Last post by susanlinda823 ( 1 Replies )
Yesterday 03:01 PM in Fitness Jobs
key to your success.
Last post by susanlinda823 ( 6 Replies )
Yesterday 02:57 PM in Open Talk
what keeps you motivated?
Last post by susanlinda823 ( 1 Replies )
Yesterday 02:52 PM in Open Talk
Physical benefits of...
Last post by susanlinda823 ( 18 Replies )
Yesterday 02:39 PM in Body-Mind
What keeps you active...
Last post by susanlinda823 ( 10 Replies )
Yesterday 01:52 PM in Personal Training

Body Building | Supplements | Weight Loss | Sports |