The Global Fitness Community The Global Fitness Community

Results 1 to 2 of 2

Thread: Creatine alone?

  1. #1
    impactblue is offline Registered User
    Join Date
    Mar 2007

    Creatine alone?

    I know it's very popular to take Creatine with Protein in order to get big gains, but I was wonder if it's common to take Creatine just by itself. I really want more fuel to work out in the gym for more reps and build strength up, but I really dont want to bulk up like crazy since I'm trying to lose a lot of fat at the same time. School me! =D

  2. Google
  3. #2
    C-MayheM is offline Third Set
    Join Date
    Feb 2007
    East Side
    Read the creatine sticky.

    And yes it is fine to have it solo.

Similar Threads

  1. I am going to get some creatine...
    By realworksuks in forum Supplements
    Replies: 6
    Last Post: Nov. 12/07, 10:44 AM
  2. creatine
    By DNZ123 in forum Supplements
    Replies: 4
    Last Post: Oct. 29/07, 04:44 PM
  3. How much creatine?
    By fitwes16 in forum Weight Training
    Replies: 2
    Last Post: Jan. 06/07, 10:33 AM
  4. What is Creatine for????
    By benelson101 in forum Supplements
    Replies: 5
    Last Post: Mar. 15/06, 10:12 AM
  5. Creatine...How much and when?
    By Roc Solid in forum Weight Training
    Replies: 13
    Last Post: Jul. 09/05, 11:18 AM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
Members: 202,836
Threads: 47,599
Posts: 399,651
Top Poster: Karky (9,817)
Welcome to our newest member, jmmarino
How should i select a...
Last post by fitnessworld ( 1 Replies )
Today 06:03 AM in Wellness
How To Burn Body Fat
Last post by Goldfish ( 1 Replies )
Yesterday 04:53 PM in Weight Loss
Ryan's Journal
Last post by Goldfish ( 1,175 Replies )
Yesterday 01:58 AM in Journal
Deos Excercise helps to...
Last post by igisanjib ( 8 Replies )
Yesterday 01:17 AM in Wellness
Hello Members - Roy...
Last post by igisanjib ( 0 Replies )
Yesterday 01:12 AM in New Member Intro

Body Building | Supplements | Weight Loss | Sports |