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Thread: Creatine alone?

  1. #1
    impactblue is offline Registered User
    Join Date
    Mar 2007
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    4

    Creatine alone?

    I know it's very popular to take Creatine with Protein in order to get big gains, but I was wonder if it's common to take Creatine just by itself. I really want more fuel to work out in the gym for more reps and build strength up, but I really dont want to bulk up like crazy since I'm trying to lose a lot of fat at the same time. School me! =D

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  3. #2
    C-MayheM is offline Third Set
    Join Date
    Feb 2007
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    Read the creatine sticky.

    And yes it is fine to have it solo.

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