Fitness.com The Global Fitness Community
Fitness.com The Global Fitness Community

Results 1 to 2 of 2

Thread: Creatine alone?

  1. #1
    impactblue is offline Registered User
    Join Date
    Mar 2007
    Posts
    4

    Creatine alone?

    I know it's very popular to take Creatine with Protein in order to get big gains, but I was wonder if it's common to take Creatine just by itself. I really want more fuel to work out in the gym for more reps and build strength up, but I really dont want to bulk up like crazy since I'm trying to lose a lot of fat at the same time. School me! =D

  2. Google
  3. #2
    C-MayheM is offline Third Set
    Join Date
    Feb 2007
    Location
    East Side
    Posts
    715
    Read the creatine sticky.

    And yes it is fine to have it solo.

Similar Threads

  1. I am going to get some creatine...
    By realworksuks in forum Supplements
    Replies: 6
    Last Post: Nov. 12/07, 10:44 AM
  2. creatine
    By DNZ123 in forum Supplements
    Replies: 4
    Last Post: Oct. 29/07, 04:44 PM
  3. How much creatine?
    By fitwes16 in forum Weight Training
    Replies: 2
    Last Post: Jan. 06/07, 10:33 AM
  4. What is Creatine for????
    By benelson101 in forum Supplements
    Replies: 5
    Last Post: Mar. 15/06, 10:12 AM
  5. Creatine...How much and when?
    By Roc Solid in forum Weight Training
    Replies: 13
    Last Post: Jul. 09/05, 11:18 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Members: 25,098
Threads: 46,919
Posts: 399,468
Top Poster: Karky (9,694)
Welcome to our newest member, henryoak102
3 Ways to Avoid Knee...
Last post by Bessie2016 ( 0 Replies )
Skinny FAT!
Last post by NOTfitguy ( 0 Replies )
Aug. 27/16 08:04 AM in Weight Loss
Work out routine
Last post by bipasp ( 2 Replies )
Aug. 24/16 01:53 PM in Weight Training
Issues with calluses
Last post by ThomJill ( 0 Replies )
Aug. 24/16 12:58 PM in Injury Prevention and Recovery
How can I lose weight?
Last post by SandraStamps ( 36 Replies )
Aug. 23/16 04:30 AM in Weight Loss

Body Building | Supplements | Weight Loss | Sports |