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  Creatine brand and when to take it Post #1 (permalink)  
Old Aug. 05/06, 01:56 PM
Dukes
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Join Date: Apr 2006
Posts: 116
Creatine brand and when to take it

hey guys i was just wondering if taking creatine when on your cutting phase is okay? well i'm sure it is but is it recommended?

Also what brand do you guys suggest from these or it doesn't matter?

http://www.bodybuilding-supplements-...n-creatine.htm

http://www.amazon.com/gp/product/B00...ance&n=3760901

http://www.bodybuilding-supplements-...drate-1000.htm

http://www.bodybuilding-supplements-...reatineHSC.htm
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  Creatine brand and when to take it Post #2 (permalink)  
Old Aug. 06/06, 07:28 AM
jetjaguar
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Join Date: Aug 2006
Location: jersey
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all the links are dead
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  Creatine brand and when to take it Post #3 (permalink)  
Old Aug. 06/06, 09:35 AM
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malkore
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Join Date: Nov 2004
Location: Nebraska
Posts: 5,848
use the search!!!!!!

any brand of creatine monohydrate, that's been creapure processed (ON, AtLargeNutrition, etc).
should run you no more than $15 for 500g , which is 100servings...3months supply basically.

its the ONLY creatine that's been proven to work!
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  Creatine brand and when to take it Post #4 (permalink)  
Old Aug. 06/06, 11:50 AM
Dukes
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Join Date: Apr 2006
Posts: 116
can you recommend a brand.

http://www.bodybuildingforyou.com/cr...eatine-faq.htm

i got this site, but not sure which is a good brand

Also should i wait till i'm done with my cutting phase to start, i never taken creatine before
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  Creatine brand and when to take it Post #5 (permalink)  
Old Aug. 06/06, 04:41 PM
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malkore
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Location: Nebraska
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www.atlargenutrition.com
or
Optimum Nutrition brand

either way, you want 100% pure creatine monohydrate. 500g for $15-ish plus shipping.
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  Creatine brand and when to take it Post #6 (permalink)  
Old Aug. 11/06, 03:53 PM
Dukes
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http://atlargenutrition.com/nutritio...?products_id=3

hey this is the creatine i got from the site you sent, someone told me to get somthing with the label creapure, i'm not ssure but does this creatine have it?
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