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  CrEaTinE GetTin Me tIReD??? Post #1 (permalink)  
Old Apr. 25/04, 01:13 AM
ALi
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Join Date: Apr 2004
Location: bayarea california
Posts: 3
Question WhaT iS iT??

This was the first time i took creatine and after the affect faded away i was real tired how long does this energy last?? and am i supposed to be real tired after it is gone??

Last edited by ALi; Apr. 25/04 at 04:42 PM.
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  CrEaTinE GetTin Me tIReD??? Post #2 (permalink)  
Old May. 03/04, 03:45 PM
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freddy
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Join Date: Apr 2004
Location: Columbus, Ohio
Posts: 362
i would say that its doubtful that it is the creatine making you tired. it can dehydrate you which makes you tired...just be sure you get plenty of water.
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