Fitness.com
Advertisement

Go Back   WorldFitness Training Forum > Health and Wellness > Supplements

Notices

Supplements

From fat burners to muscle builders to vitamins, find out if something works or not.


» Site Navigation
 > Shop
» Advertisers
» Current Poll
Do you want Rep back?
Yes, I want rep back! - 68.42%
13 Votes
No, it's sh!t - 31.58%
6 Votes
Total Votes: 19
You may not vote on this poll.
» Stats
Members: 104,997
Threads: 38,572
Posts: 362,532
Top Poster: Karky (9,553)
Welcome to our newest member, totti
» Fitness Shop
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.

Reply
 
LinkBack Thread Tools Search this Thread Rate Thread Display Modes
  creatine reduce fat Post #1 (permalink)  
Old Sep. 01/06, 09:23 AM
danny
Second Set
 
Join Date: Jul 2006
Posts: 497
creatine reduce fat

Is there any1 out there who knows if taking creatine helps reduce fat around the mid stomach pooch area along with the working out and cardio...will it have any affect on those areas
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  creatine reduce fat Post #2 (permalink)  
Old Sep. 01/06, 09:33 AM
Falco1's Avatar
Falco1
Junior Member
 
Join Date: Nov 2005
Location: Ohio
Posts: 392
Creatine does NOT reduce fat. However, strength training, cardio and most importantly, healthy eating habits reduce fat.

You may get some extra boost during your training from the creatine that lets you push a little harder and that in the big picture will help you reduce fat, but creatine will not do it directly.

Last edited by Falco1; Sep. 01/06 at 09:49 AM.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  creatine reduce fat Post #3 (permalink)  
Old Sep. 01/06, 09:42 AM
danny
Second Set
 
Join Date: Jul 2006
Posts: 497
alright cool thanks for the reply
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  creatine reduce fat Post #4 (permalink)  
Old Sep. 01/06, 10:18 AM
xtonymarsx's Avatar
xtonymarsx
Third Set
 
Join Date: May 2006
Location: Washington, DC
Posts: 508
Good reply Falco, I was about to say the same thing. Anything that increases your amount of lean muscle will, in the long run, help your body burn fat...but creatine is not a fat burner in nature by any means
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Go Back   WorldFitness Training Forum > Health and Wellness > Supplements

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Rate This Thread:


Similar threads to creatine reduce fat
Thread Thread Starter Forum Replies Last Post
Need to reduce body fat
Need to reduce body fat: Hey there, I know some of you guys here have a...
Asp Weight Training 3 Feb. 15/08 04:13 PM
How to reduce your buttocks fat
How to reduce your buttocks fat: are there any exercies for overweight people( not...
ronaldinho Weight Training 15 Jan. 24/08 01:17 PM
I know you cant spot reduce fat but...
I know you cant spot reduce fat but...: I am 5'10, 170 lbs and I have been doing serious...
Thorough_Bred Weight Training 5 Oct. 29/06 09:02 AM
Reduce More?
Reduce More?: Hi! I just drop in to ask a few questions. ...
may-cute Nutrition 3 Jan. 18/06 07:27 AM
Reduce body fat
Reduce body fat: Hi I'm fairly new here, so please go easy....
Fire Girl Weight Loss 13 Apr. 30/04 09:58 AM

More threads of danny
Thread Date Forum Replies Last Post
6 meal plan
6 meal plan: is there any1 out there who can give me a 6 meal...
Aug. 31/06 Nutrition 5 Aug. 31/06 04:37 PM
Help Help Help
Help Help Help: alright i'll make it simple i am 6'0 166 pounds i...
Aug. 05/06 Running and Cycling 2 Aug. 05/06 06:18 PM
Boxing Boxing Boxing
Boxing Boxing Boxing: Does anyone think that running a couple miles 5...
Aug. 04/06 Weight Training 2 Aug. 05/06 06:22 AM
Boxing Boxing Boxing
Boxing Boxing Boxing: Does anyone think that running a couple miles 5...
Aug. 04/06 Weight Training 1 Aug. 05/06 04:54 AM
Is It True To Say....
Is It True To Say....: Alright every1 i'm close to 6' and i'm 17 yrs old...
Aug. 03/06 Running and Cycling 7 Aug. 04/06 03:20 PM

Other threads in forum Supplements
Thread Date Thread Starter Replies Last Post
need some help
need some help: hey everone i train 5 days a week for 2 hours and...
Jan. 14/09 Glen3006 4 Jan. 15/09 11:44 AM
Whey Protein Side Effects?
Whey Protein Side Effects?: Are there any negative aspects I should be aware...
Jul. 17/08 Dashius 7 Aug. 13/08 05:47 PM
whey protein?
whey protein?: what is whey protein and what is it used for? Im...
Jan. 29/08 burns 1 Jan. 29/08 05:38 PM
Arginine
Arginine: does anyone take arginine supplements while...
Dec. 29/07 Schmitty71435 11 Jan. 01/08 03:24 PM
I'm Just Starting Out..PLease Help Me...
I'm Just Starting Out..PLease Help Me...: hi..i'm taking weight training at school for this...
Jun. 15/06 shadyunitz 3 Jun. 15/06 05:43 AM

» Online Users: 250
5 members and 245 guests
hippo, Karky, Kiba Stryker, Mick G, TekToN
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 03:25 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises
You are viewing creatine reduce fat.