does soya milk do with protein powder??
what are they best powders for woman?? im looking to cut a lil bit

Thanks, Jackie xx

i don't know about the "best" but women can have the same as men, no need to differentiate.

try ON (optimal nutrition) 100% whey - that's what i use and it tastes great just with water.

there is also another that is liked among this forum but i cant think of it.. someone will chime in.

as far as soya milk.. never tried it. i do drink Silk though

I also use ON 100% whey, I mix the chocolate flavor with Light Silk soymilk vanilla flavor.
Works well for me.

With the vanilla flavor whey I mix it with 50% water and 50% apple juice (100% juice/organic). Interesting taste.

As for a different protein power for a woman, not a clue. Bot I would agree with Nae82.

ok thanks great info. i will look for that posder on saturday when i go shopping

Thanks again

Jackie xx