im thinking of drinking an energy drink like Rockstar or something along those lines prior to my work outs.. is this a good idea and if do which is best to drink?
Results 1 to 9 of 9
Thread: Energy Drink Before Workout?
#fitness #health #retraining abs advice app beginner blog bodybuilding build business calisthenics cardio diet energy energy drinks energy shot energy supplement fat loss fit fitness fitness equipment food gym health healthy help!!! help needed hiit home fitness injuries interval intervals interval timer interval training journal journey legs lifestyle loss medicine motivation muscle nutrition one fitness daily personal training pre-workout program run running sports strength training supplements teenager timer tips trainer training treadmill weight weight control weight lifting weight lose weight loss weightloss workout workout advice workout help workout music workout plan