Fitness.com
Advertisement

Go Back   WorldFitness Training Forum > Health and Wellness > Supplements

Notices

Supplements

From fat burners to muscle builders to vitamins, find out if something works or not.


» Site Navigation
 > Shop
» Advertisers
» Current Poll
Do you want Rep back?
Yes, I want rep back! - 68.42%
13 Votes
No, it's sh!t - 31.58%
6 Votes
Total Votes: 19
You may not vote on this poll.
» Stats
Members: 104,997
Threads: 38,572
Posts: 362,533
Top Poster: Karky (9,553)
Welcome to our newest member, totti
» Fitness Shop
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.

Reply
 
LinkBack Thread Tools Search this Thread Rate Thread Display Modes
  Glutamine and BCAA's Post #1 (permalink)  
Old Jul. 03/06, 04:27 PM
xmkatx
Registered User
 
Join Date: Mar 2006
Location: Toronto, Canada
Posts: 193
Glutamine and BCAA's

I've been reading a bit about both of these supplements and I'm thinking of giving them a try. I just wanted some opinions of people with first hand experience with either of these. I'm looking to gain around 10-15 pounds of lean muscle. Your opinions? What brand do you prefer? How often and when do you take this product? Any side effects? Overall good or bad?

Thanks for any advice
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Glutamine and BCAA's Post #2 (permalink)  
Old Jul. 03/06, 09:27 PM
Hoss's Avatar
Hoss
§ùþ£®áÐmÏÑ¡Š†rª‡ø® // †€µ ªñ†¡-€vØ
 
Join Date: Feb 1973
Location: In Evo's Kilt
Posts: 6,530
Both should be in any good protein powder.

BCAA = Branched Chain Amino Acids
Glutamine = Amino Acid
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  Glutamine and BCAA's Post #3 (permalink)  
Old Jul. 04/06, 04:47 AM
evolution's Avatar
evolution
I love me some Mreik
 
Join Date: Feb 2005
Location: Behind Mreik, waxing his back
Posts: 5,942
Quote:
Originally Posted by xmkatx
I'm looking to gain around 10-15 pounds of lean muscle.
Thanks for any advice
Then spend the money on food and not on glutamine and BCAAs. As Mreik said-get your protein in and you'll get plenty anyway.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Go Back   WorldFitness Training Forum > Health and Wellness > Supplements

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Rate This Thread:


Similar threads to Glutamine and BCAA's
Thread Thread Starter Forum Replies Last Post
Pwo Bcaa's
Pwo Bcaa's: How many grams of bcaa's are you recommended to...
Legal 85 Nutrition 0 May. 04/08 03:53 PM
Whey + Creatine + BCAA's = Huge Gains!
Whey + Creatine + BCAA's = Huge Gains!: After getting on creatine over the past three...
realworksuks Supplements 14 Dec. 17/07 08:28 AM
best glutamine??
best glutamine??: started using glutamine a few months ago. I did...
ducknuckle Supplements 3 Nov. 13/06 10:27 AM
BCAA's
BCAA's: I am currently taking BCAA's. IS there any...
css925 Supplements 3 Jul. 11/06 12:54 PM
Postworkout amino acids & BCAA's
Postworkout amino acids & BCAA's: Here is an except I found from a bodybuilding.com...
Champr23 Nutrition 3 Dec. 07/05 09:31 PM

More threads of xmkatx
Thread Date Forum Replies Last Post
Healthy Mcdonalds?
Healthy Mcdonalds?: Chicken Mcgrill, no mayo. Contains: ...
Mar. 06/06 Nutrition 16 Mar. 09/06 05:36 PM
Number of reps/sets
Number of reps/sets: Does the number of reps/sets you do affect your...
Mar. 02/06 Weight Training 12 Mar. 08/06 09:40 PM
My Workout, opinions plz
My Workout, opinions plz: My goal is to have a body, like a boxer (maybe...
Mar. 07/06 Personal Training 7 Mar. 08/06 07:55 PM
benchpress form
benchpress form: When doing a flat benchpress, is it better to...
Mar. 02/06 Weight Training 3 Mar. 03/06 09:21 PM
Best Cardio
Best Cardio: I believe I have a strong set of abs cause I can...
Mar. 02/06 Personal Training 2 Mar. 02/06 11:32 AM

Other threads in forum Supplements
Thread Date Thread Starter Replies Last Post
How much Whey Protein?
How much Whey Protein?: I have bought some Whey Protein and the scoop I...
Jul. 14/08 KingDamian 7 Jul. 16/08 12:38 AM
B vitamins!!? I'm freaking out!
B vitamins!!? I'm freaking out!: Okay, so I've been trying to gain weight for the...
Oct. 30/07 spicypumpkin 7 Nov. 01/07 01:39 PM
Good value Creatine Pills?
Good value Creatine Pills?: I keep trying to take Creatine but I keep giving...
Aug. 15/06 cusimar9 6 Aug. 23/06 08:49 AM
to obagi or not to obagi?
to obagi or not to obagi?: Hey I was thinking about trying out obagi...
Jul. 05/05 krikun 2 Oct. 26/05 01:58 PM
Human Growth Hormone
Human Growth Hormone: I just wanted to know if anyone out there has...
Feb. 24/04 gregmac 6 Apr. 06/04 01:53 AM

» Online Users: 245
4 members and 241 guests
g8r80, Karky, Mick G, stroutman81
Most users ever online was 1,736, Apr. 17/07 at 06:27 PM.

All times are GMT -8. The time now is 03:53 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Template-Modifications by TMS

| Weight-Loss-Forum | culturismo & fitness | Aerobic | Free Exercises | Exercises
You are viewing Glutamine and BCAA's.