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Headache after taking creatine? Post #
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Aug. 30/06, 07:04 AM
Registered User
Join Date: Apr 2006
Posts: 25
Headache after taking creatine?
Took creatine for the first time yesterday. Woke up this morning with a real bad headache...is it the creatine or something else?
Headache after taking creatine? Post #
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Aug. 30/06, 07:25 AM
Deceptimod
Join Date: Nov 2004
Location: Nebraska
Posts: 5,805
probably something else. just one 5g serving yesterday right?
Headache after taking creatine? Post #
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Aug. 30/06, 01:12 PM
Registered User
Join Date: Apr 2006
Posts: 25
that could be it!^ need more water
Headache after taking creatine? Post #
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Aug. 30/06, 01:39 PM
Deceptimod
Join Date: Nov 2004
Location: Nebraska
Posts: 5,805
water should also help prevent the other nuisance side effects of upset stomach and muscle cramping as both are tied to hyrdation levels.
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