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Oct. 09/05, 11:02 PM
| | Registered User | | Join Date: Oct 2005
Posts: 12
| | | Its this a good multi vitamin
I am taking the Vitamin shoppe's Ultimate Man multivitamin with no iron. Its a sustained release vitamin. Is this an acceptable vitamin or should i look into changing when it runs out?
Thanks,
Compton |
Oct. 10/05, 08:52 AM
|  | Deceptimod | | Join Date: Nov 2004 Location: Nebraska
Posts: 5,845
| | | just check the label and make sure it's not full of fillers or preservatives. |
Oct. 10/05, 12:25 PM
|  | §ùþ£®áÐmÏÑ¡Š†rª‡ø® // †€µ ªñ†¡-€vØ | | Join Date: Feb 1973 Location: In Evo's Kilt
Posts: 6,530
| | | also i'd suggest doing that digestion test... with vinegar, to make sure it actually breaks down |
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