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Just a quick question

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Just a quick question Post #1 (permalink)

Feb. 19/07, 07:52 PM

Nickb2389

Registered User

Join Date: Jun 2006

Location: Tn

Posts: 9

Just a quick question

Just bought some Whey Protien....I need to know when its best to take it... i hear different things such as take it when i wake up or take it 30 mins before my workout and then i hear take it after my workout????

Just a quick question Post #2 (permalink)

Feb. 20/07, 01:22 PM

(Silent)

Registered User

Join Date: Jan 2007

Posts: 1,488

http://training.fitness.com/suppleme...ein-22726.html
Read My two post and TheLeip's second post.

Post back if that answers your question.

		WorldFitness Training Forum > Health and Wellness > Supplements
Just a quick question

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