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Jan. 21/07, 09:41 PM
| | Registered User | | Join Date: Sep 2006
Posts: 6
| | | Muscle Milk
I'm 17 5' 9" 140lb. Can Bench 160
Does anyone have any experiences with this stuff? Does it work? Im not interested in losing weight.. |
Jan. 21/07, 10:32 PM
|  | Request Title Change from Admin | | Join Date: Feb 2006 Location: Maryland
Posts: 2,383
| | | I use to drink muscle milk. It didn't seem like it did any thing. You won't lose fat; thats just something they put on the bottle to help market it. Your better off just getting some whey protein for a post-workout shake. I read on a t-nation site that stuff caused nerve damage or something? |
Jan. 23/07, 09:22 AM
| | Registered User | | Join Date: Dec 2006
Posts: 90
| | | Muscle Milk is overpriced and full of worthless crap.
DRINK MILK and eat real food. |
Jan. 23/07, 10:02 AM
|  | Macronutrient Manipulator | | Join Date: Jan 2006 Location: Stamford, CT
Posts: 3,911
| | Quote:
Originally Posted by bran  Muscle Milk is overpriced and full of worthless crap.
DRINK MILK and eat real food. | Thank you. |
Jan. 23/07, 12:09 PM
| | Warming Up | | Join Date: Jul 2006
Posts: 32
| | | I have a bunch of it leftover, and take it with Milk once a day. It does have a lot of extra stuff in it. Overall, I would stick to real whey protein.
But damn, it tastes REALLY good. |
Feb. 01/07, 04:09 PM
| | Newb | | Join Date: Jan 2006
Posts: 54
| | | tried to once, it was okay, i did notice a little bit more energy when i drank it compared to my usual pb&j for my pre-workout snack. But in my opinion its tooo thick, and not very tasty. |
Feb. 11/07, 07:01 PM
| | Registered User | | Join Date: Aug 2006 Location: Richmond, VA
Posts: 29
| | Thinking about Muscle Milk? Take this instead. | |
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