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Sep. 05/08, 04:57 PM
Warming Up
Join Date: Jun 2008
Location: GTA, Canada
Posts: 40
Protein Bars
I'm in the market for some good protein bars. From your experiences, what would you recommend? I'm looking for a healthy post-workout bar with high protein. Any recommendations?
If there was a thread already talking about this, please post link.
Thanks
Sep. 05/08, 07:18 PM
In Orientation
Join Date: Sep 2008
Posts: 1
Pure Protein and Detour Lean Muscle
Sep. 05/08, 09:53 PM
Verge of Overtraining
Join Date: May 2007
Location: Australia
Posts: 1,236
Just buy powders, protein bars are a waste of money.
Sep. 05/08, 11:27 PM
IN IT FOR LIFE
Join Date: Sep 2005
Location: New Zealand
Posts: 5,148
Make you own? I have tried a few recipes off the googler.
Sep. 06/08, 08:30 AM
Warming Up
Join Date: Jun 2008
Location: GTA, Canada
Posts: 40
Quote:
Originally Posted by
ironked Pure Protein and Detour Lean Muscle
Aren't Detour bars full of sugar?
Sep. 16/08, 03:50 PM
Warming Up
Join Date: Sep 2008
Posts: 54
Most protein bars are glorified candy bars. Try to find one that uses Whey, NOT soy, and has little sugar. Above post is correct - powders are better.
Sep. 16/08, 03:55 PM
Deceptimod
Join Date: Nov 2004
Location: Nebraska
Posts: 5,805
Quote:
Originally Posted by
Trix1 Aren't Detour bars full of sugar?
most protein bars are full of sugar, or sugar alcohols, and half the time the protein is from a piss poor source so its not 'really' 20g of usable protein.
If you can't make a shake, look into ready to drink shakes...pre-mixed...a little pricey, but if you buy em by the case at places like Sam's club or online...they become more reasonable.
add some nuts or fruit, and you've got a decent on the go meal.
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