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Sep. 16/05, 09:29 PM
| | Newb | | Join Date: Jan 2005
Posts: 9
| | | Protein Shake sickness I used to drink protein shakes often before and they've never caused stomach pains or anything like that. Now that I am starting to drink them again they are making me sick. I get an upset stomach and feel sick after I drink even half of what I used to drink before. It's the same brand and it's not expired. It's never happened before. What could be happening?
Any help would be nice! Thanks! | 
Sep. 16/05, 09:33 PM
| | Second Set | | Join Date: Mar 2005 Location: Brea
Posts: 329
| | | What else are you eating? | 
Sep. 17/05, 01:24 AM
|  | Registered User | | Join Date: Sep 2005 Location: Calgary
Posts: 178
| | | Does it contain lactose?
Are you training immediately after consumption? | 
Sep. 17/05, 10:01 AM
| | Newb | | Join Date: Jan 2005
Posts: 9
| | | I eat chicken, fish, veggies, fruits, oatmeal. That's pretty much it. | 
Sep. 17/05, 10:04 AM
| | Newb | | Join Date: Jan 2005
Posts: 9
| | | No, it doesn't contain lactose. "The lactose and soluble minerals are then removed by ultrafiltration and diafiltration."
I usually wait awhile after consumption but then my stomach hurts that I just go lay down. | 
Sep. 17/05, 11:11 AM
| | Second Set | | Join Date: Mar 2005 Location: Brea
Posts: 329
| | | Just make sure you're eating enough solid foods too. I learned the hard way, having a liquid diet does NOT make you feel good. | 
Sep. 19/05, 08:38 AM
|  | Deceptimod | | Join Date: Nov 2004 Location: Nebraska
Posts: 5,845
| | | Can you tell us the brand name? Perhaps others have the same problem. Perhaps they changed formulas since you last took it, and now you're sensitive to the sweetner or something like that. | 
Sep. 20/05, 08:01 PM
| | Newb | | Join Date: Jan 2005
Posts: 9
| | | sport pharma is what it's called, i'm pretty sure | 
Sep. 20/05, 08:54 PM
|  | Junior Member | | Join Date: Jun 2005 Location: Princeton, NJ
Posts: 314
| | | did you switch to a different protein shake and check..? |  | | Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread | Linear Mode | |
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