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  Protein Shake sickness Post #1 (permalink)  
Old Sep. 16/05, 09:29 PM
Rox
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Join Date: Jan 2005
Posts: 9
Protein Shake sickness

I used to drink protein shakes often before and they've never caused stomach pains or anything like that. Now that I am starting to drink them again they are making me sick. I get an upset stomach and feel sick after I drink even half of what I used to drink before. It's the same brand and it's not expired. It's never happened before.
What could be happening?

Any help would be nice! Thanks!
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  Protein Shake sickness Post #2 (permalink)  
Old Sep. 16/05, 09:33 PM
Biggie
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Location: Brea
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What else are you eating?
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  Protein Shake sickness Post #3 (permalink)  
Old Sep. 17/05, 01:24 AM
Crazylegs's Avatar
Crazylegs
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Location: Calgary
Posts: 178
Does it contain lactose?
Are you training immediately after consumption?
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  Protein Shake sickness Post #4 (permalink)  
Old Sep. 17/05, 10:01 AM
Rox
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I eat chicken, fish, veggies, fruits, oatmeal. That's pretty much it.
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  Protein Shake sickness Post #5 (permalink)  
Old Sep. 17/05, 10:04 AM
Rox
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No, it doesn't contain lactose. "The lactose and soluble minerals are then removed by ultrafiltration and diafiltration."
I usually wait awhile after consumption but then my stomach hurts that I just go lay down.
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  Protein Shake sickness Post #6 (permalink)  
Old Sep. 17/05, 11:11 AM
Biggie
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Location: Brea
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Just make sure you're eating enough solid foods too. I learned the hard way, having a liquid diet does NOT make you feel good.
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  Protein Shake sickness Post #7 (permalink)  
Old Sep. 19/05, 08:38 AM
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malkore
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Join Date: Nov 2004
Location: Nebraska
Posts: 5,805
Can you tell us the brand name? Perhaps others have the same problem. Perhaps they changed formulas since you last took it, and now you're sensitive to the sweetner or something like that.
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  Protein Shake sickness Post #8 (permalink)  
Old Sep. 20/05, 08:01 PM
Rox
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sport pharma is what it's called, i'm pretty sure
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  Protein Shake sickness Post #9 (permalink)  
Old Sep. 20/05, 08:54 PM
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thedevil
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did you switch to a different protein shake and check..?
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