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Protein shakes,c.v and weights

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Protein shakes,c.v and weights Post #1 (permalink)

Jul. 05/08, 04:23 AM

tartanbeef

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Join Date: Jun 2006

Posts: 7

Protein shakes,c.v and weights

Ive got some met-rx whey protein,i had it gave me to but havnt used it as of yet!

Basically,im doing 2-3 c.v sessions a week and im looking to start doing some bulk up weight training but not affect my c.v 2 much as im still training for long distance runs

Is it possible to mix the 2 2gethor?If so,how and with what sort of supplements

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Protein shakes,c.v and weights

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