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  Protien minus workout? Post #1 (permalink)  
Old Apr. 21/07, 06:08 AM
ddong78
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Join Date: Apr 2007
Posts: 1
Protien minus workout?

I weigh right at 140, and want to put on some pounds. Im considering some supplements, but I dont work out. I work ALOT and am always running around. If I was to take some weight gainer, what would happen, since I dont work out? Ive been skinny all my life, and sure as hell dont want to get fat. I have a very high metabolism, if that plays into it.

Thanks in advance for any input
Ddong
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  Protien minus workout? Post #2 (permalink)  
Old Apr. 21/07, 03:07 PM
Merciless
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Join Date: May 2006
Location: Building A Fortress
Posts: 1,098
So you don't work out, but want to add pounds? You wouldn't be adding muscle because you don't w/out, so what you would be adding by taking weight gainer is pure fat.

I don't reccomend weight gainer. Especially if you aren't even working out. My advice: start working out and eating right.

GL
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  Protien minus workout? Post #3 (permalink)  
Old Apr. 21/07, 09:08 PM
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ShaftedTwice
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Join Date: Jul 2006
Location: San Diego, CA
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Unless you want to turn into a fat tub of lard, go with Merciless' advice, agreed 110%.
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  Protien minus workout? Post #4 (permalink)  
Old Apr. 22/07, 01:36 AM
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betsie2k
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Join Date: Jan 2007
Posts: 426
I use a bit of weight gainer and I am surprised that it works.

I workout aswell

I think weight gainer will be useless if the rest of your diet is **** though.

You can't just rely on the weight gainer.
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  Protien minus workout? Post #5 (permalink)  
Old Apr. 22/07, 09:48 AM
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malkore
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Join Date: Nov 2004
Location: Nebraska
Posts: 5,805
you can't rely on weight gainer unless you're working out.
unless your job is something like construction, or lifting heavy **** all day, extra calories will just put on fat, not muscle.

the body needs a reason to build muscle...hence why we lift heavy ****.
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