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Apr. 28/08, 03:50 AM
| | 45h45h5hfghfghnsnfg | | Join Date: Aug 2007
Posts: 5,131
| | 100g of peanuts, contains roughly 30g protein and as much as 500 calories. Always good to eat them throughout the day 
EDIT: Iv just realised this thread is pretty old... |
Apr. 30/08, 06:13 AM
|  | Third Set | | Join Date: Nov 2007
Posts: 635
| | | Although this is an old thread the OP's post is a bit strange as it does not consist of the calories consumed, OP's height nor the exercise regimen. |
May. 04/08, 11:56 PM
| | Warming Up | | Join Date: May 2004 Location: NYC
Posts: 20
| | | Interesting topic!
Jeez your old diet made me starve to read!
I am a bit worried that most of the supplement companies that produce those powdered proteins are not regulated by the FDA. Agreeing with the others on proper diet rich in protein and other nutrients.
Pasta, cereals and eggs? lean white meats, fish, low fat dairy? |
May. 08/08, 11:44 AM
| | New Member | | Join Date: Apr 2008
Posts: 6
| | | More about nutramist product for health
Energy shots and energy spray is a full vitamin product.This product will be
increase your body and provide good fitness.This is a nutramist product who the person will be use I hope energy spraygives good result for your body. B12 Energy Shots | Instant Energy Spray | Oral Energy Spray |
May. 08/08, 07:47 PM
|  | In Orientation | | Join Date: Aug 2007
Posts: 23
| | Quote:
Originally Posted by tomjeans  | I have heard those are harmful is this true i do not know much about them. | | |
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