| Wow..lucky you. I haven't been able to get my hands on ephedra since last summer. I haven't taken "Ripped Fuel" but have tried many other ephedra based supplements. I took them daily, even on rest days but its' good to cycle them on and off. On the bottle it will say not to take after a number of weeks. It's good to take a break for one or two weeks and then you can start up again. I honestly never did this, but I have heard that it is better for you. Plus, I don't see anything wrong with taking one or two days a week without it too.
Hope that helps!! p.s....can you mail me some?? hee hee. |